How to make sure your kid wont be a subhuman - What your parents should have done

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- Breastfeed as long as needed
- then the diet should be
- AT LEAST one pound of meat a day, red meat is best. Anything less is severe malnutrition.
- rarely eat ground meats so you have to chew and develop your facial bones
- 3 egg yokes a day
- 1 can of sardines every other day
- organ meat once a week
- only organic plant food
- no sugar EVER
- no grains EVER
- no vegetable oils EVER
- only 30 percent of calories should be carbs, mostly from fruit and potatoes
- 80 percent of fats should be animal fats. Other good fats are olive oil and avocado.
- ENOUGH CALORIES AND PROTEIN
- drink only filtered water or spring water

With this kind of nutrition your kid wont need braces and will have perfect straight teeth. It will have well developed bones and will be as tall as genetically possible. It wont have any skin problems or allergies and will be healthy as fuck. (just like every other animal on its natural diet)

Lifestyle:
- make sure your kid gets enough sleep every single day
- reduce all stress factors
- no internet until 13 years old
- team sport like basketball, football or soccer
- as much contact with other kids (boys and girls) as possible for social IQ max
- tv only 3 hours a day
- kids should play outside in nature on sunny days for vitamin D and good eyesight to prevent needing glasses
- watch your kids posture.
 
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do this and watch him kill himself at 5 cause you forgot to tighten his seat belt
 
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abort if male
 
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just raise your kid to grow up a high inhib faggot
 
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Have good genetics.

Reminder these guys grew up in the hood with a crackwhore mother and look like this
1614792016617
 
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Do all that for 15 years just to end up with a 6'3 well-built kid with 3/10 face :lul:
I'll let mine eat whatever the fuck he wants and enjoy his childhood and then just pay for plastic surgeries if he decides to get some.
 
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nah just make sure the mother eats a ton of animal fat during pregnancy

that's it
 
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Do all that for 15 years just to end up with a 6'3 well-built kid with 3/10 face :lul:
I'll let mine eat whatever the fuck he wants and enjoy his childhood and then just pay for plastic surgeries if he decides to get some.
greycel moment
 
Cope Chad stays Chad
 
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nah just make sure the mother eats a ton of animal fat during pregnancy

that's it
mother selection is most important thing

penatal T is one of the most deciding factors, and OPs regiment cant infulence that
 
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Yes ideally the mother and also fahter would have grown up on this kind of diet aswell.
Also I never claimed this would make your kid a chad/stacy every time (the chances will be much higher though). I only said there is no way your kid would be a subhuman if you follow this guide.
 
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3 hours a day is fcking huge, what's the point of doing all that if in the end you let him fry his brain watching tv.
It literally increase your cholesterol as you watch it.
 
genetics and recombination everything else is gigacope
 
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teach your child the correct tongue posture, don’t give him braces, rarely take him to doctors they’re retarded, expose him to violence and sex,gymcel with 5 years,thats it
 
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3 hours a day is fcking huge, what's the point of doing all that if in the end you let him fry his brain watching tv.
It literally increase your cholesterol as you watch it.
chad stay chad
 
just meet a girl from a carnivore diet forum theory
 
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Have good genetics.

Reminder these guys grew up in the hood with a crackwhore mother and look like this
View attachment 1019846
which means they were most likely broke and didnt have technology like video games or tvs
so they were probably outside every day
 
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which means they were most likely broke and didnt have technology like video games or tvs
so they were probably outside every day
Yeah they also had shitty chemical filled diets. Also pretty sure they abused drugs
 
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Find the most handsome man around to impregnate your wife and hope the kid turns out good looking
 
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- Breastfeed as long as needed
- then the diet should be
- AT LEAST one pound of meat a day, red meat is best. Anything less is severe malnutrition.
- rarely eat ground meats so you have to chew and develop your facial bones
- 3 egg yokes a day
- 1 can of sardines every other day
- organ meat once a week
- only organic plant food
- no sugar EVER
- no grains EVER
- no vegetable oils EVER
- only 30 percent of calories should be carbs, mostly from fruit and potatoes
- 80 percent of fats should be animal fats. Other good fats are olive oil and avocado.
- ENOUGH CALORIES AND PROTEIN
- drink only filtered water or spring water

With this kind of nutrition your kid wont need braces and will have perfect straight teeth. It will have well developed bones and will be as tall as genetically possible. It wont have any skin problems or allergies and will be healthy as fuck. (just like every other animal on its natural diet)

Lifestyle:
- make sure your kid gets enough sleep every single day
- reduce all stress factors
- no internet until 13 years old
- team sport like basketball, football or soccer
- as much contact with other kids (boys and girls) as possible for social IQ max
- tv only 3 hours a day
- kids should play outside in nature on sunny days for vitamin D and good eyesight to prevent needing glasses
- watch your kids posture.
it's over my poor family my mom said to me she couldn't even have breakfast some days when she pregnant me JFL
 
Idk dude I feel like frame and height is mostly genetic
 
I mostly agree although 30% carbs is excessive. Evidence suggests that evolutionary diets were no where near this figure. Carbs only became a significant part of the diet with the agricultural age and what we know as modern civilisation. Fruits should be eaten sparingly and only in season and local (this limits fruit to things like berries which are much healthier than man-made crap like bananas).

Kids should be raised like farm boys; lots of outdoor activity and physical play combined with a diet high in quality animal foods. There's a reason society has developed this idea that farm boys grow up bigger and stronger.
 
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theyre ugly tho
Sure, that's why Jeremy Meeks got international media attention for his looks, inspired(his looks) women to start for him a go fund me page. Got a multi million dollar modelling deal and is being betabuxxed by a billionaire's daughter lol.
 
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- Breastfeed as long as needed
- then the diet should be
- AT LEAST one pound of meat a day, red meat is best. Anything less is severe malnutrition.
- rarely eat ground meats so you have to chew and develop your facial bones
- 3 egg yokes a day
- 1 can of sardines every other day
- organ meat once a week
- only organic plant food
- no sugar EVER
- no grains EVER
- no vegetable oils EVER
- only 30 percent of calories should be carbs, mostly from fruit and potatoes
- 80 percent of fats should be animal fats. Other good fats are olive oil and avocado.
- ENOUGH CALORIES AND PROTEIN
- drink only filtered water or spring water

With this kind of nutrition your kid wont need braces and will have perfect straight teeth. It will have well developed bones and will be as tall as genetically possible. It wont have any skin problems or allergies and will be healthy as fuck. (just like every other animal on its natural diet)

Lifestyle:
- make sure your kid gets enough sleep every single day
- reduce all stress factors
- no internet until 13 years old
- team sport like basketball, football or soccer
- as much contact with other kids (boys and girls) as possible for social IQ max
- tv only 3 hours a day
- kids should play outside in nature on sunny days for vitamin D and good eyesight to prevent needing glasses
- watch your kids posture.
Just keep an eye on their face and if you see some recession get it corrected via orthotropic appliances , what is this retardation
 
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Most importantly raise your son to disrespect women from a young age, then he will live life on pimp God mode from the start.
 
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Find the most handsome man around to impregnate your wife and hope the kid turns out good looking
get out of here you degenerate cuck , fucking greycels..... i hate them
 
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Nigga said Jeremy meeks is ugly, probably sitting behind his screen with a recessed face and fat ass triple chin
cope , i was rated chadlite
 
-Stable household to reduce all stress factors.
-Good diet free from fast food, candy, and soda.
-Make sure they are in athletics
 
most important thing is to set him up to be hyper NT

genetics will do most the work for the face.
 
- Breastfeed as long as needed
- then the diet should be
- AT LEAST one pound of meat a day, red meat is best. Anything less is severe malnutrition.
- rarely eat ground meats so you have to chew and develop your facial bones
- 3 egg yokes a day
- 1 can of sardines every other day
- organ meat once a week
- only organic plant food
- no sugar EVER
- no grains EVER
- no vegetable oils EVER
- only 30 percent of calories should be carbs, mostly from fruit and potatoes
- 80 percent of fats should be animal fats. Other good fats are olive oil and avocado.
- ENOUGH CALORIES AND PROTEIN
- drink only filtered water or spring water

With this kind of nutrition your kid wont need braces and will have perfect straight teeth. It will have well developed bones and will be as tall as genetically possible. It wont have any skin problems or allergies and will be healthy as fuck. (just like every other animal on its natural diet)

Lifestyle:
- make sure your kid gets enough sleep every single day
- reduce all stress factors
- no internet until 13 years old
- team sport like basketball, football or soccer
- as much contact with other kids (boys and girls) as possible for social IQ max
- tv only 3 hours a day
- kids should play outside in nature on sunny days for vitamin D and good eyesight to prevent needing glasses
- watch your kids posture.
or just impregnate a white woman
 
Great thread. I would give my children a good amount of carbs from potatoes etc but have them do physical activity to burn them off. Sure carbs would age them but it would also make them taller so they can live a better life. Liver once a week and no junk food will easily make them live up to their genetic potential.
 
Have good genetics.

Reminder these guys grew up in the hood with a crackwhore mother and look like this
View attachment 1019846
But their ancestors probably ate pretty well and had a more natural lifestyle. One or two generations of shitty food and lifestyle isn't going to break hundreds of good lifestyle practices.
 
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But their ancestors probably ate pretty well and had a more natural lifestyle. One or two generations of shitty food and lifestyle isn't going to break hundreds of good lifestyle practices.
So have ancestors who had good lifestyle practices which in turn positively affected their genetics, which they pass on to you. I.e have good genetics
 
So have ancestors who had good lifestyle practices which in turn positively affected their genetics, which they pass on to you. I.e have good genetics
yESH
 
- Breastfeed as long as needed
- then the diet should be
- AT LEAST one pound of meat a day, red meat is best. Anything less is severe malnutrition.
- rarely eat ground meats so you have to chew and develop your facial bones
- 3 egg yokes a day
- 1 can of sardines every other day
- organ meat once a week
- only organic plant food
- no sugar EVER
- no grains EVER
- no vegetable oils EVER
- only 30 percent of calories should be carbs, mostly from fruit and potatoes
- 80 percent of fats should be animal fats. Other good fats are olive oil and avocado.
- ENOUGH CALORIES AND PROTEIN
- drink only filtered water or spring water

With this kind of nutrition your kid wont need braces and will have perfect straight teeth. It will have well developed bones and will be as tall as genetically possible. It wont have any skin problems or allergies and will be healthy as fuck. (just like every other animal on its natural diet)

Lifestyle:
- make sure your kid gets enough sleep every single day
- reduce all stress factors
- no internet until 13 years old
- team sport like basketball, football or soccer
- as much contact with other kids (boys and girls) as possible for social IQ max
- tv only 3 hours a day
- kids should play outside in nature on sunny days for vitamin D and good eyesight to prevent needing glasses
- watch your kids posture.
>Implying someone in this forum will mate
 
dht gel on the penor

crackwhore mothers are high t low inhib
 
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Factor No1: have kids young you Hedonistic sinning faggots.
Make sure your wife is 19-25 ideally and has good Thyroid function. That's it. Fucking whores have kids at 27+ and wonder why their kid has Autism. Sinners gonna sin I guess
 
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Because their mothers had them young
She was a druggie and probably had a shit diet.

Many kids are born to young mothers and end up looking like shit
 
19-25 = high pre-natal Testosterone

Affects Testicular quality and FACEEEE for the rest of the male's life
 
She was a druggie and probably had a shit diet.

Many kids are born to young mothers and end up looking like shit
?????!!!!!! Are you retarded?
Young mother + healthy = good looking kids
 
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Androgenic mofos
 
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?????!!!!!! Are you retarded?
Young mother + healthy = good looking kids
Images   2021 03 19T222149901

Oldest one born when the parents were youngest looks the worst and is the shortest
 

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