How to mantain neck size

[Argentinazi]

I reached the ideal neck size,how to mantain it? How often should i train it/what intensity,etc...

 

[roping3264]

Nigga ur neck doesnt shrink jfl

 

[BearBoy]

You will end up with a injury.

 

[Sprinkles]

Neck bridging

 

[Argentinazi]

Nigga ur neck doesnt shrink jfl

wdym,i did neck curls n shit to make it bigger,if i stop doing neck workouts it will shrink right?

 

[roping3264]

wdym,i did neck curls n shit to make it bigger,if i stop doing neck workouts it will shrink right?

It will only shrink if u lose weight

 

[Deleted member 18361]

smartest argentinian

 

[Iblamejordan]

Chin tuck exercise