How to maximize hormones

[Deleted member 29747]

So I have heard by some people on here I need to max my hormones what should I do for that and would like injecting at all help and what would I need for that or any good natural ways

 

[Orc]

you have really nice coloring despite your face looking off, and also extremely bushy eyebrows for someone with light hair.

 

[;-;]

age?

 

[Deleted member 29747]

age?

15

 

[Deleted member 29747]

you have really nice coloring despite your face looking off, and also extremely bushy eyebrows for someone with light hair.

Dyed my hair gonna get it fixed soon

 

[Deleted member 29747]

I get a look young for my age I am just now starting to grow through puberty

 

[;-;]

15

start taking multivitamins, sun bath(for vitamin D), a high protein diet(like 120~150mg per day) and sleepmaxxing, do not stay up until dawn playing games or using your cell phone, you will literally be delaying your HGH production, this habit of staying up late may not seem to be so bad, but over the course of days, months and years this effect will stack up and ultimately will have a significant impact in your final adult height.

 

[wayme]

a high protein diet(like 120~150mg per day)

150mg high protein take 2-2.5g*bodyweight in kg