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Deleted member 25198
Fire
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How do you actually meditate I just put calming rain and thunderstorm video on YouTube and he said it's great for meditation how do i do it
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You go and play with russian pos 5 juggernaut in the safe laneHow do you actually meditate I just put calming rain and thunderstorm video on YouTube and he said it's great for meditation how do i do it
So how do i become bad96 and turn off my mind
BOTB section could use your insight.idk how to meditate but I for sure now how to masturbate
I tried chanting, but unfortunately it ruined my meditation as it took too much effort. Meditating without words is betterJust to the position they do in cartoons,close your eyes and say "awoooo"
Rate herYou can't because you get distracted thinking about fucking tranny's
What even are the benefitsI tried chanting, but unfortunately it ruined my meditation as it took too much effort. Meditating without words is better
Relaxation, inner peace etcWhat even are the benefits
Not a her but I would say he is a LTN with feminine failo
Cope, you like her and you want her to fuck you.Not a her but I would say he is a LTN with feminine failo
Once again not a her and no I am not into menCope, you like her and you want her to fuck you.
While focusing on the breath, won’t your mind still produce thoughts, even if related to your breathing?Just focus on breath. Mind wanders, acknowledge it and focus on breath again. over time u will be able to keep focus on breath for longer time before mind wanders
Its not about not having thoughts. Its about being able to keep focus on breath and still be able to look at thoughts. There is a river of thoughts, without using breath as tree to hang by and get bigger picture of thoughts, u would just be swept by thoughts.While focusing on the breath, won’t your mind still produce thoughts, even if related to your breathing?
Thoughts on tm? Or any mantra based meditationIts not about not having thoughts. Its about being able to keep focus on breath and still be able to look at thoughts. There is a river of thoughts, without using breath as tree to hang by and get bigger picture of thoughts, u would just be swept by thoughts.
One is control of your thoughts, latter is controlled by your thoughts
I had the best meditation session ever when I had taken amantadine 2 hours before and did the Udgita pranayama (meditation on the syllable "aum"). Effects lasted 2 days , pure bliss, felt detatched in a good way. Almost like life was a video game and I was just chilling on the couch and enjoying the ride,unortunately haven been able tor eplicate it. I also did it reclined and on an empty stomachThoughts on tm? Or any mantra based meditation
Its same thing imo. Instead of focusing on breath u are focusing on mantra. Its really about anything as an anchor. You could just stare at red vase as anchor and do it.Thoughts on tm? Or any mantra based meditation