HOW TO MEW CORRECTLY IN 3 STEPS

[Deleted member 6380]

• Posture; without posture your mewing will be in vain, because the force of your tongue will be mistargeted.​
• Proper Swallowing Pattern; PSP never forget. How to swallow correctly: don't suck with your tongue. chew and chew and then drink, after that PUSH with your tongue towards the roof of the palate. 50% of mewing is swallowing, imagine how many times you swallow a day, that's how many times you literaally Self-MSE by pushing and pushing against the roof your palate, bare with me​
• Tongue Posture; Keep the tongue UP on the palate, right behind the front teeth and don't forget to push from the back third. And push from the middle if you have a narrow palate to widen it. Don't overdo hard mewing either. Get used to normal mewing 1st. This is the last key to mewing.​

 

[Sal]

 

[Deleted member 8244]

do you think salludon is legit?

 

[John124]

do you think salludon is legit?

Personally my eye area has changed a bit over time due to mewing so I don't know what to believe.

Specifically, less upper eyelid exposure.

 

[Deleted member 8244]

I wish there was a mewing machine where they implant something into my mouth to make me mew

 

[Deleted member 6380]

do you think salludon is legit?

Yeah, he's muslim and i believe muslims.

 

[Deleted member 6380]

I wish there was a mewing machine where they implant something into my mouth to make me mew

Mewing is 50% proper swallowing pattern anyway, so research that.