How to posturemaxx and is it worth it?

RichardSpencel

RichardSpencel

Suck my mog
Joined
Oct 14, 2018
Posts
13,722
Reputation
42,605
I have the posture of the incel meme and need to change it but don't want to walk around with invisible lat syndrome,
Wat do?
 
  • +1
Reactions: Swolepenisman
Of course it's worth it, literally the easiest thing you can do to look better other than taking a shower :soy:. stick your chest out and pull your shoulders back. If you over-exaggerate this you'll look like an idiot so practice in a mirror or something.
 
  • +1
Reactions: Tricky
Mewing + excercises to straighten spine.

Also force yourself to walk straight all the time.
 
  • +1
Reactions: LooksJourney
Mewing + excercises to straighten spine.

Also force yourself to walk straight all the time.

Just silverchairmaxx bro.
Will mewing also fix my credit card debt?
 
  • +1
Reactions: Swolepenisman
Of course it's worth it, literally the easiest thing you can do to look better other than taking a shower :soy:. stick your chest out and pull your shoulders back. If you over-exaggerate this you'll look like an idiot so practice in a mirror or something.
Of course it's worth it, literally the easiest thing you can do to look better other than taking a shower :soy:. stick your chest out and pull your shoulders back. If you over-exaggerate this you'll look like an idiot so practice in a mirror or something.
Exactly. Do this anytime you're sitting or standing, eventually it becomes a habit. But make sure that you don't turn this into an Anterior Pelvic Tilt from over-bending as a result of weaker muscles.

Example of how to fix this.
 
Posture actually has a huge impact on everything. Shoulders back, chest out, neck straight, chin tuck and mewing.
 
Exactly. Do this anytime you're sitting or standing, eventually it becomes a habit. But make sure that you don't turn this into an Anterior Pelvic Tilt from over-bending as a result of weaker muscles.

Example of how to fix this.

Shit I think I have this crap, I will look at myself today in the mirror and see if I have it.
 
If i fix my posture my chin is non existant
 
I’m actually very close to fixing my APT and it feels good. Stretched my quads and worked on my abs. Also head/upper body posture is important. Fixing both makes you look more attractive.
 
Yes. Do these+pushups+supermens
 

Similar threads

Clavicular
Replies
32
Views
559
yyamann
yyamann
R
Replies
12
Views
226
ndos
ndos
adam_ross2549
Replies
10
Views
82
adam_ross2549
adam_ross2549
Thebbcmaxxer
Replies
42
Views
553
st.hamudi but 6‘5
st.hamudi but 6‘5
PsychoDsk
Replies
12
Views
99
dehydrated
dehydrated

Users who are viewing this thread

Back
Top