How to prevent concussion from bonesmashing

[TheNDTA]

Last night I was bonesmashing for around 15 mins and this morning I woke up with a horrible concussion. I told my parents I hit my head on my coffee table while I was sleeping. But I was arm bracing the whole time and I had a mouthgaurd in. Plus I'm not new to bonesmashing. If you have any tips on preventing this from happening again please lmk.

 

[negative]

oh my god

 

[Crappypatty]

bracing on arm is retarded imo i do it on a wall with like a pillow in between and it works great, maybe take a break for now if your head hurts but you should try it out

 

[urleastfavvvltn]

Last night I was bonesmashing for around 15 mins and this morning I woke up with a horrible concussion. I told my parents I hit my head on my coffee table while I was sleeping. But I was arm bracing the whole time and I had a mouthgaurd in. Plus I'm not new to bonesmashing. If you have any tips on preventing this from happening again please lmk.

use pillow boyo, for now take a break tho

 

[fuckaIIfoids]

Last night I was bonesmashing for around 15 mins and this morning I woke up with a horrible concussion. I told my parents I hit my head on my coffee table while I was sleeping. But I was arm bracing the whole time and I had a mouthgaurd in. Plus I'm not new to bonesmashing. If you have any tips on preventing this from happening again please lmk.

Bro well clearly smashing ur face like excessively or to hard and use a blanket folded or pillow