How to prevent stuffed nose during sleep?

Baban

Baban

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i've realized that I have trouble breathing through my nose while sleeping? I wake up cuz I wear mouth tape. What do to prevent stuffy nose?
 
i've realized that I have trouble breathing through my nose while sleeping? I wake up cuz I wear mouth tape. What do to prevent stuffy nose?
1707266535544
 
oil pulling with sesame oil
 

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