How to quit smoking

[retardedidiot]

Im a vape and cigarettes user, big one, and ive been off of em for one day and i feel empty bored and absolutely dogshit and i will prolly pick up the cigarette after 2 days, any tips ?

 

[Deleted member 10300]

Im a vape and cigarettes user, big one, and ive been off of em for one day and i feel empty bored and absolutely dogshit and i will prolly pick up the cigarette after 2 days, any tips ?

Bupropion

 

[sebasubhuman]

Im a vape and cigarettes user, big one, and ive been off of em for one day and i feel empty bored and absolutely dogshit and i will prolly pick up the cigarette after 2 days, any tips ?

try snus. still nicotine but less risks

 

[Final Fantasy]

switch to vapes only then lower the nicotine on them over time