How to raise hyoid

[birdkingev]

how do I raise my hyoid I’ve been struggling hella with this

 

[iblamemarqara]

mewing

 

[Larp67]

how do I raise my hyoid I’ve been struggling hella with this

Mewing (Hard Mewing) and Chin Tucks and try having low bf

 

[Softmax09]

how do I raise my hyoid I’ve been struggling hella with this

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @honkhonkpatna (Just because he posted it first) This study original purpose was to improve...

looksmax.org

Mark as solution Bhai