How to raise hyoid

[stevenishere]

How

 

[ND.incel]

chin tucks or fast mouth opening/closing

 

[wannabechad_]

How

Neck training too

 

[fxresdz]

chin tucks or fast mouth opening/closing

Nga said fast mouth opening and closing

 

[fxresdz]

How

Get low on bf, and train your neck, do chin tucks and neck curls, which they train the infrahyoid and suprahyoid muscles which help elevating the hyoid bone.

 

[Useralda]

How

Chin tucks proper tongue posture