how to reduce nicotine withdrawals

[canthuscutting]

i want to quit snus but i am withdrawalmaxxing how do i fix this

 

[canthuscutting]

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[BubbsyInnit]

i want to quit snus but i am withdrawalmaxxing how do i fix this

.

i want to quit snus but i am withdrawalmaxxing how do i fix this

I’m going to quit snus too also but what would help would be understanding the psychological dependency of substance use (nic). Understand that cravings usually occur because of internal states like stress, people, places etc. Also find other hobbies to activate the brain’s rewarding system.

 

[canthuscutting]

for me it is just routine, i always use one after i eat, before sleep, etc and when it reaches these moments i start craving it so hard

 

[BubbsyInnit]

i want to quit snus but i am withdrawalmaxxing how do i fix this

for me it is just routine, i always use one after i eat, before sleep, etc and when it reaches these moments i start craving it so hard

I understand I do the same but because of this as a long term habit you build tolerance which essentially the sensitivity decreases and leads to more consumption (the habit of taking snus, the psychological part.) but gradually take less pouches for every part of the day and also reduce the dosage of the pouches (go for lower ones) to reduce withdrawal effects.

 

[Kennedy_Ninja]

i want to quit snus but i am withdrawalmaxxing how do i fix this

Go cold turkey and just tough it out. It only takes like 1 weeks for the bad withdrawals to leave and than like 3 weeks you will forget about it all together

 

[Yuqwi]

i want to quit snus but i am withdrawalmaxxing how do i fix this

High t niggas just quit

 

[pozhy]

Fr

High t niggas just quit

just stop
Think or urself as a puss for not being able to quit