How to Sit correctly

Frenulum

Frenulum

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you sit wrong

dont use chairs, they are shit for your spine.

instead squad on the floor, its really good for the spine. it may take some time to get used to since most of you cant do it for hours comfortably.

here a pic

1782774484961



both feet flat on the floor, make sure to spread your legs as much as you can, it will give you alot more stability

@arlo_420
 
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this is why you niggas stay virgins
 
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you sit wrong

dont use chairs, they are shit for your spine.

instead squad on the floor, its really good for the spine. it may take some time to get used to since most of you cant do it for hours comfortably.

here a pic

View attachment 5290613


both feet flat on the floor, make sure to spread your legs as much as you can, it will give you alot more stability

@arlo_420
Bumping this high iq thread:what:
 
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I saw a kid sitting on the school toilet like that barefeet and all in grade school
 
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I saw a kid sitting on the school toilet like that barefeet and all in grade school
barefoot walking in the school bathroom, idk man
 
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in this seated position right?
yes, it may take a few times to get used to it, spread your legs a bit wider it will make it lots more easier. Just try to do it aslong as its comfortable.
 
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barefoot walking in the school bathroom, idk man
I think he took his shoes off when he got there, it's not like they'd let him walk in there without them on initially, weird the retarded nigga didn't have a paraprofessional with him given he didn't even recollect to lock the door
 
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I would add that when you sit in a chair, you should keep one ass cheek & leg off the chair. This stops your psoas from getting compressed and allows for better diaphragmatic breathing. alternate sides every 15 minutes
 
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Be serious bro.
 

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