how to sleepmax

[Mapplen]

list beneficial supp and certain habits to have the best sleep possible

 

[Deleted member 75952]

Just sleep 7 or 8 hours there’s nothing more you can do

 

[zonguldak67]

at least 10 hours i recommend 12 hours under 10 hours=over fallen for jew researches

 

[rira1]

list beneficial supp and certain habits to have the best sleep possible

take melatonin
use a sleep mask if ur room isnt completly dark , helps with deep sleep
use earplugs if ur room/house is noisy also helps with deep sleep
gooning also leaves u a bit more tired after ure finished(goofy advice but if ure sleep deprived and out of options give it a try)

 

[zonguldak67]

take melatonin
use a sleep mask if ur room isnt completly dark , helps with deep sleep
use earplugs if ur room/house is noisy also helps with deep sleep
gooning also leaves u a bit more tired after ure finished(goofy advice but if ure sleep deprived and out of options give it a try)

nobody needs melatonin for sleeping stfu nigger

 

[rira1]

nobody needs melatonin for sleeping stfu nigger

double digit iq iron kys

 

[zonguldak67]

double digit iq iron kys

iq doesnt exists dumb nigger

 

[rira1]

iq doesnt exists dumb nigger

well that proves my point

 

[zonguldak67]

well that proves my point

50 IQ dumb

150 IQ genius clever prodigy

 

[zonguldak67]

39,46 IQ

160,78 IQ

 

[zonguldak67]

bro my iq is higher than you

 

[Deleted member 101934]

list beneficial supp and certain habits to have the best sleep possible

close your eyes

 

[Deleted member 132764]

at least 10 hours i recommend 12 hours under 10 hours=over fallen for jew researches

why 10, all the normies say 8 is peak

 

[zonguldak67]

why 10, all the normies say 8 is peak

cuz they are normies