M
Mapplen
Iron
- Joined
- Jul 21, 2024
- Posts
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list beneficial supp and certain habits to have the best sleep possible 
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take melatoninlist beneficial supp and certain habits to have the best sleep possible![]()
nobody needs melatonin for sleeping stfu niggertake melatonin
use a sleep mask if ur room isnt completly dark , helps with deep sleep
use earplugs if ur room/house is noisy also helps with deep sleep
gooning also leaves u a bit more tired after ure finished(goofy advice but if ure sleep deprived and out of options give it a try)
double digit iq iron kysnobody needs melatonin for sleeping stfu nigger
iq doesnt exists dumb niggerdouble digit iq iron kys
well that proves my pointiq doesnt exists dumb nigger
close your eyeslist beneficial supp and certain habits to have the best sleep possible![]()
why 10, all the normies say 8 is peakat least 10 hours i recommend 12 hours under 10 hours=over fallen for jew researches
cuz they are normieswhy 10, all the normies say 8 is peak