How to slim my waist?

revin666inchbidelt

revin666inchbidelt

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suck air out of diaphram
 
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only option is losing weight or building wider lats

or doing both and ending up looking like this
 

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Build lats and shoulders . You cant change your rib cage neither your hip genetic . And ofc you need to lose weight
 
Ribs shaving surgery is the only way.

You can get the illusion of a smaller waist with bigger shoulders too
 
Get lean and big back and delts to make it look smaller, you could try vacuums but they’re prob cope
 
nigga favelinha, prefiro ter uma genética merda doq ser q nem você, seu preto
favelinha é o nick que criei a 2 anos atras, e de que caralhos da onde tu tirou que sou negro por causa de ''favelinha''?kkkkkkkkkkkkkkkkkkkkkkk
 
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