how to solve scapular winging?

A

Anthony.sub5

Iron
Joined
Nov 4, 2025
Posts
4
Reputation
0
i read it can broaden shoulders
 
i read it can broaden shoulders
Scapular winging is sometimes caused of weak muscles ( the back muscles , lats , and the area under your front shoulder )
You should spam push ups
And pull ups
And hit the gym if possible

BUT
Check firstly if you have scoliosis cause at most cases it is the reason


Good luck fella:smonk:
 
doctor said i had minor scoliosis
 

Similar threads

IhatemygeneticsJord
Replies
2
Views
84
IhatemygeneticsJord
IhatemygeneticsJord
A
Replies
0
Views
36
Anthony.sub5
A
bandslifeless
Replies
2
Views
135
bandslifeless
bandslifeless
GodNProgress
Replies
6
Views
437
MrHeffer
MrHeffer
BadLuck7892
Replies
11
Views
239
BadLuck7892
BadLuck7892

Users who are viewing this thread

Back
Top