how to solve scapular winging?

Anthony.sub5

Anthony.sub5

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i read it can broaden shoulders
 
i read it can broaden shoulders
Scapular winging is sometimes caused of weak muscles ( the back muscles , lats , and the area under your front shoulder )
You should spam push ups
And pull ups
And hit the gym if possible

BUT
Check firstly if you have scoliosis cause at most cases it is the reason


Good luck fella:smonk:
 
doctor said i had minor scoliosis
 

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