How to starvemaxx if I’m always feeling the need to shove unhealthy foods down my throat

[Emancel]

I want to lose my appetite for sweets and fatty foods in general but I always find my way coming back to it regardless of trying to limit myself

Is there an easy way to disregard the craving or completely get rid of it and starve myself till the day is over?

 

[Nutsack2000]

only retards starve
get a good diet

 

[vortex]

Niggas still be talking about starve maxxing

 

[Emancel]

Niggas still be talking about starve maxxing

Is it not a good method?

 

[Emancel]

only retards starve
get a good diet

Do you have any examples in mind like a really strict diet?

 

[vortex]

Is it not a good method?

Not at all fucks up your metabolism and you'll make your body look uncanny

 

[Nutsack2000]

Do you have any examples in mind like a really strict diet?

ur body craves actual food like steak and whatnot
just dont buy shit food and you wont be able to eat it
anytime you junk just eat actual food and drink water

 

[Emancel]

Not at all fucks up your metabolism and you'll make your body look uncanny

What if your body just looks so bad to the point it’s unrecognisable to even look remotely skinny

 

[PoopyFartGamer]

Modern food is designed to be addictive. It's not ur fault if that's what u've been given since childhood. It makes u very insulin resistant. It's going to be hard to return back to ur default setting. Prioritize animal products like chicken and beef. Do ur own research I'm sure u can do this

 

[PoopyFartGamer]

Don't starve, u will just get hungry and fell to temptation and gain ur weight back again,it's a slow steady grind

 

[Reformed]

step 1 is to not hate yourself.

step 2 eat whole foods its hard to overeat on those

 

[Emancel]

step 1 is to not hate yourself.

step 2 eat whole foods its hard to overeat on those

I just feel like such a disgusting creature any time I consume sweets, I can’t control myself, it’s addicting. I want to regain my dignity I only feel embarrassed when people watch me

 

[Reformed]

I just feel like such a disgusting creature any time I consume sweets, I can’t control myself, it’s addicting. I want to regain my dignity I only feel embarrassed when people watch me

its ok. that guilt makes u go back. start with eating whole foods, your diet will slowly shift. trust

 

[Emancel]

its ok. that guilt makes u go back. start with eating whole foods, your diet will slowly shift. trust

Ok thank you

 

[aramofn_tiktok]

Whatever you do don't undereat your basal metabolic rate (how many calories your body needs to survive)

"Natural" Solutions:

You can just up your protein intake and use caffeine and nicotine to suppress appetite whilst on the diet. Also learn something called volume eating. Basically, most of the food you consume should be low-calorie high-volume foods such as cucumber, mixed greens/lettuce, cabbage, pickles, mushrooms, konjac /shirataki noodles (5 calories for an entire bowl btw), strawberries, most berries in general as well. Couple that with a few diet sodas and you should be pretty full throughout the day.
Make sure you actually eat a ton of protein during your regular meals though as this will prevent muscle loss marginally and improve overall fullness.

DO NOT SKIP THIS STEP
Take a daily multivitamin and electrolytes if you are planning to diet mid-long term. Otherwise, you run the risk of a plethora of deficiencies and imbalances in the long run.

Easy way Solutions:

Pin Retatrutide (if you get it try nextech labs I buy and use from them, so I have anecdotal evidence of it being legit)
I would recommend Ozempic (Semaglutide) or Mounjaro (Tirzepatide) however reta is arguably better since it's a triple antagonist (GIP + GLP-1 + Glucagon), has less side effects and is overall stronger than the previous two. However, it isn't currently FDA approved so if you second guess it solely due to that fact then try mounjaro ig.

 

[Deleted member 175542]

Megadose reta

 

[aidentxst]

Retatrutide

 

[disinfecting]

I want to lose my appetite for sweets and fatty foods in general but I always find my way coming back to it regardless of trying to limit myself

Is there an easy way to disregard the craving or completely get rid of it and starve myself till the day is over?

Ozempic