How to stay frequent with work outs?

Know GIF
yeah my bad theres no inbetween with u cat pfp faggots ur either 300 lbs fucking obese or 100lbs
 
j

dk tbf how good is your skin rn if it ain’t bad then it shouldn’t get much worse maybe a few pimples but ai is so good with test anyone i know who took test took ai with it
a few pimples isnt okay bro. I get a small pimple like every month or so on my face, and dude when it disappears theres a red mark left that stays for a good 6 months, its sustainable rn since i spam azelaic acid on it, it hardly fustrates or annoys me, and i do my best to make sure the mark is minimal.

But if test actually makes u break out yeah nah im fucked, i did an accutane cycle for 3 month and i be getting a pimple once a month or every 2 month on my face it goes away usually within like 6 day. I never tried tretnoin though, i know clav used it but it made his skin dry asf, and my skin is pretty dry as it is so i dont feel like i need more of that
 
a few pimples isnt okay bro. I get a small pimple like every month or so on my face, and dude when it disappears theres a red mark left that stays for a good 6 months, its sustainable rn since i spam azelaic acid on it, it hardly fustrates or annoys me, and i do my best to make sure the mark is minimal.

But if test actually makes u break out yeah nah im fucked, i did an accutane cycle for 3 month and i be getting a pimple once a month or every 2 month on my face it goes away usually within like 6 day. I never tried tretnoin though, i know clav used it but it made his skin dry asf, and my skin is pretty dry as it is so i dont feel like i need more of that
yeah then if ur gonna do suicidal over a few pimples while pinning test your most def gonna get a decent amount unless u can get ur hands on acc once again
 
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yeah then if ur gonna do suicidal over a few pimples while pinning test your most def gonna get a decent amount unless u can get ur hands on acc once again
whats something i should do then to put on muscle and frame that is acne proof. I know hgh is, but hgh does fuck all for physique
 
whats something i should do then to put on muscle and frame that is acne proof. I know hgh is, but hgh does fuck all for physique
highkey don’t know i’ll ask around a few friends and will let u know nice talking to u
 
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frequency and good form is important not intensity jfl.
Even with perfect form if you're not pushing close to failure you're just wasting your time. I only did 2-3 variations for each muscle ever week with heavy compund lifts and my arms still blew up. @Luca_.

1000116553


I only started seeing progress when I started lifting heavy plates like this.

1000116557
 
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Even with perfect form if you're not pushing close to failure you're just wasting your time. I only did 2-3 variations for each muscle ever week with heavy compund lifts and my arms still blew up. @Luca_.

View attachment 4313312

I only started seeing progress when I started lifting heavy plates like this.

View attachment 4313345
Holy shit dude I had no clue you’re this big that’s crazy
 
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Holy shit dude I had no clue you’re this big that’s crazy
This picture is frauded with filters, lighting, pump etc but yeah I've blown up. Still need to loose more pounds for abs to show.
 
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This picture is frauded with filters, lighting, pump etc but yeah I've blown up. Still need to loose more pounds for abs to show.
whats ur cycle nigga come on spit it out
 
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Raping a 15 yo is delightful isnt it
is that meant to be a gotcha? yes it is. RAPE is already illegal so if u add 15 year old to it it isnt gonna be a gotcha :lul:
 
is that meant to be a gotcha? yes it is. RAPE is already illegal so if u add 15 year old to it it isnt gonna be a gotcha :lul:
If you eat shit its bad but if it was pissed on and filled with sperm its worse
Youre a retard jfl
 
Did your read whats prior
It stated that although no failure might work for strength, for muscle growth training to failure is superior
Dont cherrypick tard
“Training to muscle failure does not seem to be required for gains in strength and muscle size. However, training in this manner does not seem to have detrimental effects on these adaptations, either. More studies should be conducted among older adults and highly trained individuals to improve the generalizability of these findings.”

Jfl
 

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