How to stop being so high inhib

[6ft8sub5]

I was a 390lbs chud loser until last year, I acesndesd, lost weight, and started going to the gym; however, the years of being an incel loner have me completely lacking any social skills in general, especially around foids. When I was a lardcell, a girl even saying my name would have me obsessing over her for weeks. I legitimately spoke to a foid maybe once a month, now talking to one, even online, will spike my heart rate from 45 to 120bpm. Any advice on lowering inhibitions and talking to girls in general, both over snap and in person, idealy no substances as i will very easily become adicted.

 

[nobodylovesme]

You just gotta talk more and learn to be uncomfortable. Don't hide from that feeling type shit. It gets much easier pretty fast, ngl

 

[illusion]

Don't take substances to lower inhib. Just force yourself into situations where you have to be social continuously, and it'll eventually become normal for you.

 

[grbbsc]

There's no way to get rid of abused dog mentality. The only way is to get good looking enough where girls won't mind your obvious social autism and anxiety and may even see it as a halo, or take substances but it's not viable for the long term.

 

[6ft8sub5]

There's no way to get rid of abused dog mentality. The only way is to get good looking enough where girls won't mind your obvious social autism and anxiety and may even see it as a halo, or take substances but it's not viable for the long term.

Where do you find girls like that bro

 

[svarddre]

Xanax

 

[6ft8sub5]

You just gotta talk more and learn to be uncomfortable. Don't hide from that feeling type shit. It gets much easier pretty fast, ngl

Ya I’ve been practicing on some girls idc about it’s hard tho cause the minute Im atracted to the girl it all falls apart I’ve ended up ghosting girls I could’ve slain because I was too nervous to reply to her fucking messages

 

[Chance1]

dnr

 

[alurmo]

I was a 390lbs chud loser until last year, I acesndesd, lost weight, and started going to the gym; however, the years of being an incel loner have me completely lacking any social skills in general, especially around foids. When I was a lardcell, a girl even saying my name would have me obsessing over her for weeks. I legitimately spoke to a foid maybe once a month, now talking to one, even online, will spike my heart rate from 45 to 120bpm. Any advice on lowering inhibitions and talking to girls in general, both over snap and in person, idealy no substances as i will very easily become adicted.

u want long term or short term

 

[6ft8sub5]

u want long term or short term

Long term

 

[alurmo]

Long term

potentially ssri's /antidepressants
some may effect weight/make u gain but if u manage appetite correctly it would prob not be all that bad
heavy emotional blunting on them tho