How to stop binge eating

[TACOCEL_]

I used to weigh 225 pounds and would binge all the time. I know weigh 135 pounds but the binge eating problem never went away. I feel guilty all the time and make myself throw up. Someone give me tips on how to fix my binge eating

 

[psychopathic]

Reta

 

[Wexilarious]

You should have an empty refrigerator with the most bland food possible

 

[VampyrMaxx]

raw carnivore (high fat). I've been on this diet for a little but the sugar cravings are yet to go away.

 

[PeakIncels]

starve

 

[VampyrMaxx]

starve

bullshit method

 

[abstraktion]

I've struggled all my life with binging due to eating impulsively because I have ADHD. I currently am on 6mg of reta a week and the urge to binge stopped at 2mg a few weeks ago. Hop on a small dose of Retatrutide and I guarantee the urge will vanish.

 

[kranerman23123]

eat low calorie high protein foods