How to stop soda addiction?

tonyStonem

tonyStonem

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I'm addicted to eating and drinking ultraproccessed foods, I need help quitting.
 
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Reactions: AscendMEincels
I'm addicted to eating and drinking ultraproccessed foods, I need help quitting.
Then just don't eat that shit? There's really not much more to be said.
 
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Reactions: AscendMEincels
it’s discipline nigga

you either break the habits or be a fatass
 
Then just don't eat that shit? There's really not much more to be said.
If you can't do this it's really over for you

Maybe try switching to zero sugar soda o algo
 
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Reactions: Deleted member 291046
taper off. replace full sugar fizzy drinks with diet/zero. buy healthier options at fastfood restaurants etc etc
 
you need to become slow like average ninja, imagine you never bored even from laying on bed for 12 hours
 
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