How to take good ab selfies

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BeenLMSsinceMSN

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What’s the best lighting or frauding to make abs pop in a pic?

Don’t say muhhh just have abs becuase they Pop way more or less in certain lights and angles same with cheekbones and jaw etc
 
Down lighting to create the shadows under each ab.
 
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when outdoors the light should hit them from the side.

if the sun shines at you directly it washes out definition, and if it's from behind you only get contours, which is great on it's own but not for displaying your abdominals.
 
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never take aspie gym pics imo

do it on the beach to look more nt and do what arborist said
 
Down lighting to create the shadows under each ab.
When you say down lighting you mean a light from above like room light or sunlight from outdoors?
 
when outdoors the light should hit them from the side.

if the sun shines at you directly it washes out definition, and if it's from behind you only get contours, which is great on it's own but not for displaying your abdominals.
Do ab selfies look good or just tryhard?
 
When you say down lighting you mean a light from above like room light or sunlight from outdoors?

The important thing is it’s a point source from above that will cast shadows.

Room light = good
Sun above = good
Cloudy bright day = bad diffuse light (good for face though)
 
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