How to tell if my frame is worth gymmaxing?

[Carl-o]

Title^

 

[Deleted member 2634]

If you have subhuman insertions and hips wider than your shoulder its not worth it, just be lean.

 

[Carl-o]

If you have subhuman insertions and hips wider than your shoulder its not worth it, just be lean.

Is it possible to have hips wider than the shoulders?
Only females may have them

 

[Deleted member 2634]

Is it possible to have hips wider than the shoulders?
Only females may have them

Remember that things can always get worse

 

[Deleted member 1862]

just put in the same amount of effort into physical exercise as you do into mental gymnastics

 

[Julius]

Title^

Those with a bad frame need to gymmax the most to compensate.

Those with an average frame will see the biggest improvement when going from skinny to muscular.

Those with a good frame don't need to gymmax because they are already somewhat aesthetic, but if they do it they will become mogging machines

Therefore, everyone should lift weights

 

[Germania]

Gymmaxxing is alway worth it

 

[Deleted member 9344]

Title^

Depends on your body type.

- If your an ectomorph it's over (hard-gainer)
- if your a mesomorph (fast-gainer)
- If your an endomorph (do cardio first)

 

[Carl-o]

Depends on your body type.

- If your an ectomorph it's over (hard-gainer)
- if your a mesomorph (fast-gainer)
- If your an endomorph (do cardio first)

Im meso~ecto i guess

 

[Deleted member 5574]

Unless your frame is clearly bad.. it's good, people really underestimate how muscle on your neck, trap, shoulders and upper back can transform a physique.

 

[orthochadic]

If you have subhuman insertions and hips wider than your shoulder its not worth it, just be lean.

Nope being strong is always a good thing to have + clavicle widening surgery exist.
And having a good neck and shoulders is important...
Even jf your hip is wide.
Just gymmax no excuse. You have your 4 fuckin limbs on your body. Do the best of the body that had been given t you at your brith bro.
Love yourself
(yeah this advice is coming from a fatcel jfl)

 

[Deleted member 4696]

Depends on your body type.

- If your an ectomorph it's over (hard-gainer)
- if your a mesomorph (fast-gainer)
- If your an endomorph (do cardio first)

what about a skinnyfatomorph subhuman?

 

[Deleted member 9344]

Im meso~ecto i guess

Yeah, that's good you can gain muscle.

 

[Deleted member 9344]

what about a skinnyfatomorph subhuman?

Over

 

[Deleted member 4696]

Over

i became skinnyfat cause of corona but when i lifted i gained very good muscle mass even with shit diet in a pretty short time natty.why do some people get skinny fat when they eat like shit and sit down at school+home all day?is it all about metabolism?

 

[Deleted member 9344]

i became skinnyfat cause of corona but when i lifted i gained very good muscle mass even with shit diet in a pretty short time natty.why do some people get skinny fat when they eat like shit and sit down at school+home all day?is it all about metabolism?

It's mainly about your body type, if you are probably getting gains fast you are probably a endo-mesomorph. You have a fast metabolism as well.

 

[Deleted member 4696]

It's mainly about your body type, if you are probably getting gains fast you are probably a endo-mesomorph. You have a fast metabolism as well.

thats what i tough thanks bro