how to thicken neck

[Deleted member 26]

neck theorem is legit, i gain like .5 PSL bring me up to a -3.5 PSL when I take pictures laying on my back with my head on a pillow

 

[DaGullas]

Dimorphic trait

 

[Deleted member 110]

Neck training is a scam even roided people cant grow their neck that much.
If you dont have decent base size its gonna look off

All the "neck pill" pictures are shopped

 

[Deleted member 26]

Neck training is a scam even roided people cant grow their neck that much.
If you dont have decent base size its gonna look off

All the "neck pill" pictures are shopped

pls i need to thicken neck

 

[Deleted member 7820]

neck curls

 

[baruch]

Do neck curls twice a week.
4 sets of 12 reps. 1 min rest between sets.

start with no weight then slowly build up from there

 

[W0KESTMOTHF]

Neck pill is so legit im chin tucking 24/7 it makes my neck look 2 times bigger no kidding

 

[Deleted member 4410]

I got a neck harness 2 weeks ago, buy one if you have some free iron plates lying around.

 

[Hapafetishist]

My neck has gotten larger since I was 16-18 went to a lot of metal concerts 19-24, still do but not as often and according to weight trainer maximum muscle calculator, my neck has passed my supposed genetic maximum.
Old pictures support this.
Head bang often and your neck should grow. Keep gym maxxing tho or your neck will over power your upper body, Corey Taylor has/had this issue (been a while since I've seen him).

 

[Deleted member 4053]

regular deep throating has proven to stretch out the esophagus which over time will begin to create new tissue as a response to the massive force being generated by the person throat fucking you into oblivion.

edit: thought this was off topic lmao

push/pull exercises for your upper body will usually have some effect on your neck size, really anything that works out your trapezius

 

[lordgandy2000]

Does training your neck make your jaw/ ramus more defined?