neck curls and chin tucks

sengastor

sengastor

Iron
Joined
Mar 12, 2026
Posts
8
Reputation
1
Can someone tell me if chin tucks and neck curls can improve my midface?
 
no jfl but it can improve forward head posture and give a thicker neck if combined w neck extensions
 
  • +1
Reactions: Rylie and daudthe1_
scientists say the human brain is like a quantum super computer
but i guess your brain resembles a walmart prebuilt bottleneck pc
 
  • JFL
Reactions: fi93
neck curls will strengthen and make the neck wider. chin tucks will improve head and hyoid posture.
 

Similar threads

H
Replies
1
Views
69
Odysseus_0
Odysseus_0
leoclutch12345
Replies
40
Views
243
leoclutch12345
leoclutch12345
bonepill
Replies
6
Views
270
fi93
fi93
newgenmaxxing
Replies
4
Views
92
jacksasub5
jacksasub5
jesseg123
Replies
7
Views
89
zerohal0
zerohal0

Users who are viewing this thread

  • prescy
Back
Top