How to tighten hyoid skin / Raise hyoid bone

[jasonblackworf]

My jawline is kind of sharp I know I have to lose body fat but I still have this low hanging skin below it making me look fat and my jawline less sharp.

How do I fix the low hanging skin?
Thanks

 

[kingofkings]

Chin tucks

 

[jasonblackworf]

Chin tuck

is that just where you tuck your chin in or what?

 

[Troglodyte452]

theres a guide in botb for thyoid

 

[chinprojectiongod]

My jawline is kind of sharp I know I have to lose body fat but I still have this low hanging skin below it making me look fat and my jawline less sharp.

How do I fix the low hanging skin?
Thanks

open mouth quickly for reps while pushing your chin into your neck, look up “nero angelo hyoid bone” on yt for more

 

[jasonblackworf]

open mouth quickly for reps while pushing your chin into your neck, look up “nero angelo hyoid bone” on yt for more

alright thanks

 

[jasonblackworf]

theres a guide in botb for thyoid

what is botb and where do I find it

 

[Troglodyte452]

what is botb and where do I find it

 

[jasonblackworf]

View attachment 3072291

oh okay I thought botb mean bottom of the barrel for some reason

 

[lurks]

oh okay I thought botb mean bottom of the barrel for some reason

yo do you have the thread, thyoid one of the few things holding me back

 

[jasonblackworf]

yo do you have the thread, thyoid one of the few things holding me back

sorry i lost my account but I got it back now but here

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @honkhonkpatna (Just because he posted it first) This study original purpose was to improve...

looksmax.org

and this one might help too

Hyoid bone

Hyoid bone, U-shaped bone situated at the root of the tongue in the front of the neck and between the lower jaw and the largest cartilage of the larynx, or voice box. This girl has the same bodyfat in both pictures, the only difference is that she got her hyoid bone fixed in the pic...

looksmax.org