How to tighten hyoid skin / Raise hyoid bone

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jasonblackworf

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My jawline is kind of sharp I know I have to lose body fat but I still have this low hanging skin below it making me look fat and my jawline less sharp.

How do I fix the low hanging skin?
Thanks
 
My jawline is kind of sharp I know I have to lose body fat but I still have this low hanging skin below it making me look fat and my jawline less sharp.

How do I fix the low hanging skin?
Thanks
open mouth quickly for reps while pushing your chin into your neck, look up “nero angelo hyoid bone” on yt for more
 
what is botb and where do I find it
1722787924159
 

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