How to train masseter muscles ?

[Linus145.44]

?

 

[K34]

?

hard chewing

 

[Linus145.44]

hard chewing

And on what ? Anything besides it ?

 

[K34]

And on what ? Anything besides it ?

eat whole foods like red meat and chew hard when eating it or just buy gum and chew it but i think the whole food thing is better than some processed gum

 

[Linus145.44]

eat whole foods like red meat and chew hard when eating it or just buy gum and chew it but i think the whole food thing is better than some processed gum

What about just bonesmash that region in the face ?

 

[K34]

What about just bonesmash that region in the face ?

 

[BK..]

What about just bonesmash that region in the face ?

its a muscle so bone smashing won't do anything just listen to what K34 said

 

[K34]

its a muscle so bone smashing won't do anything just listen to what K34 said

thanks g

 

[BK..]

thanks g

ofc bro now rep me pls

 

[Linus145.44]

eat whole foods like red meat and chew hard when eating it or just buy gum and chew it but i think the whole food thing is better than some processed gum

And where to get the right meat ?

 

[K34]

And where to get the right meat ?

at a farm thats where mostly the good and healthier meat comes from you just have to check if its legit good quality

 

[htnofdoom]

?

spam red meat or buy mastic/falim gum, high visual change but you prob gon get tmj

 

[Linus145.44]

spam red meat or buy mastic/falim gum, high visual change but you prob gon get tmj

but those jawline gums are lowkey cope arent they

 

[htnofdoom]

but those jawline gums are lowkey cope arent they

if its mastic/falim its not, its dozens time harder than regular gum so it stimulates your masseter massively, but keep in mind they cant grow forever

 

[ltn--]

?

Don’t train your masseters in general if they’re high set.