How to train my thin neck

[Romeo1111]

I’m going to the gym and working on my neck and body. I’m doing four sets of face up resistance till failure, is there any other exercises I should do or get some equipment or something similar?

 

[ChristianChad]

You ruin your submental

 

[Romeo1111]

You ruin your submental

what should i do to train my neck in that case?

 

[BUY$DRUGS]

i would like to know about this as well

 

[curryboy123]

How to get a huge neck with only weight plates

Neck curls Do 3-5x20 advance 2-5 lbs ever session if you can perform 20 reps on all sets Your rest should be 1-1:30 minutes The neck curl will train your sternocleidomastoid, which will add width to the neck from a frontal view Side neck curls Do 2-5x25 on each side (my reasoning...

looksmax.org

@BUY$DRUGS @Romeo1111

 

[Deleted member 13076]

Military Style Hiking/Backpacking, Every Special Forces guy I see has a huge neck.

 

[Deleted member 8494]

You ruin your submental

how?

 

[volcelfatcel]

How to get a huge neck with only weight plates

Neck curls Do 3-5x20 advance 2-5 lbs ever session if you can perform 20 reps on all sets Your rest should be 1-1:30 minutes The neck curl will train your sternocleidomastoid, which will add width to the neck from a frontal view Side neck curls Do 2-5x25 on each side (my reasoning...

looksmax.org