how to train myself to sleep on my back?

[BluntestPuppy17]

whenever i try sleeping on my back i end up lying there for an hour and then giving up. it already takes me a while to fall asleep on my side, but i want to stop doing so bc i know its contributing to some of my facial asymmetry. any help would be greatly appreciated.

 

[BluntestPuppy17]

bump

 

[ElisREtarded]

Back sleeping is cope it restricts your airways and can cause mouth breathing. Most asymmetry is from early development.