How to unclog your nose

[WadlowMaxxing]

strategy no. 1
first, pinch you nose with your fingers. you shouldn't breathe in before this. you are still holding in your breath. second, stand up retaining the pinch nosed. third, look up at the sky, then down at the ground. repeat these up and down motions until air is absolutely needed.

having your airways restricted prompts the brain to unclog them. fluid runs through your sinuses in an attempt to unclog your nose. the motions help this release of fluid.

strategy no. 2

"mewing" is mostly cope for maxillary changes. however, it does rock the vomer bone. placing your tongue on the palate, specifically the tip of the tongue, causes this bone to move and therefore release fluid into the sinuses. you could also press on the nasal bone, to help even further. do so by placing your fingers between your eyebrows and applying pressure.

additional notes

there are plenty of medications, products etc but expensive and a pain in the ass. this strategy has unclogged my nose many times and costed me 0.

you can also try:

• hot shower
• drink a lot of water
• blowing your nose

these should be pretty self explanatory

 

[JustBeCurry]

no unclogged nose for my sleep apnea edit: wow no. 1 actually works wtf

 

[WadlowMaxxing]

no unclogged nose for my sleep apnea edit: wow no. 1 actually works wtf

get a cpap machine? glad it worked btw

 

[JustBeCurry]

get a cpap machine? glad it worked btw

no I was joking about the sleep apnea but I just always have stuffed nose either due to my nose structure or my small palate

 

[WadlowMaxxing]

no I was joking about the sleep apnea but I just always have stuffed nose either due to my nose structure or my small palate

bookmark this thread then. saved me

 

[SadnessWYJ]

inverted hang on rings/ bars helps alot from my experience

 

[SadnessWYJ]

inverted hang on rings/ bars helps alot from my experience

also check your throat, unclean throat caus clogged nose

 

[Stare]

Rhinitis really suck, I have to use spray everyday or I can't breath

 

[WadlowMaxxing]

Additionally, you could do exercises to stretch and stimulate certain sinues. This would trigger the flow of fluid, and therefore unclog those sinues. Haven't been able to figure any exercise out that doesn't seem aspie, though. Pulling the maxillary sinus while deviating your septum away could work.

 

[TheAnomaly]

NeilMed

 

[Schizoidcel]

First one gave me an orgasm

 

[beyourself]

there are plenty of medications, products etc but expensive and a pain in the ass. this strategy has unclogged my nose many times and costed me 0.

Say that to my deviated nasal septum.