How to widen palette at 13?

[b0bcool]

I’m 13 and I want a wider face, how do I do it?

 

[e443]

thump pulling at 13 it has a good chance of working theyre gonna say that its cope but none know how to do it right

 

[ZyzzReincarnate]

this thread looks like barf already

 

[pflsaveme]

thump pulling at 13 it has a good chance of working theyre gonna say that its cope but none know how to do it right

 

[ZyzzReincarnate]

JoinedMay 26, 2026

 

[pflsaveme]

JoinedMay 26, 2026

 

[e443]

larp

 

[pflsaveme]

larp

muhhhh thumbpullinggggg

 

[e443]

muhhhh thumbpullinggggg

onky thing im thumbpulling is your anus lil gray

 

[spezisigma]

just eat good palate will wider natural over puberty

 

[b0bcool]

just eat good palate will wider natural over puberty

Bro I’m trying to eat good but my family buys junk food and the only thing that i can eat that’s good and are eggs, meat and fruit, idk if i need anything else

 

[spezisigma]

Bro I’m trying to eat good but my family buys junk food and the only thing that i can eat that’s good and are eggs, meat and fruit, idk if i need anything else

not really, just try to eat no slop, sleep well, have good posture, eat good foods(meat eggs and fruits are good) and drink enough water also try to get daily sunlight and exercise

 

[spezisigma]

not really, just try to eat no slop, sleep well, have good posture, eat good foods(meat eggs and fruits are good) and drink enough water also try to get daily sunlight and exercise

for this forum dont feel like your to young im 13 too

 

[spezisigma]

I’m 13 and I want a wider face, how do I do it?

lateral thumbpulling (to the side) some what works, try it but dont except great Results

 

[spezisigma]

mark something from me as solution

 

[eatnsleep]

I’m 13 and I want a wider face, how do I do it?

get a palate expander