Hydroquinone 4% along with tazarotene 0.1%

[Deleted member 111358]

how do i use them both without fucking my skin up and this is what chatgpt said, is this good enough or should i make some changes

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NOT A GUIDE ​

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Step 1: Gentle Cleanser​

• Use a mild, non-foaming cleanser (CeraVe / Cetaphil / Simple).
• Pat your skin dry.
• Wait 15–20 minutes to ensure your face is 100% dry — this is important to reduce irritation from Tazret.

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Step 2: Hydroquinone 4%​

• Apply only on dark spots / hyperpigmented areas — not the full face unless your dermatologist advised.
• Very thin layer.

Wait 20–30 minutes after applying. Let it absorb.

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Step 3: Tazret 0.1%​

• Apply a pea-sized amount for the whole face.
• Dot it on forehead, both cheeks, nose, chin — then spread it gently.
• Avoid eyelids, around nose, lips, and neck.

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Step 4: Moisturizer​

• Use a heavy, soothing moisturizer (CeraVe Moisturizing Cream, Cetaphil DAM, or Bioderma Atoderm).
• Helps prevent dryness, irritation, and flaking.

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MORNING ROUTINE (Non-negotiable)​

1. Gentle Cleanser​

Same as at night.

2. Moisturizer​

A basic lightweight one is fine.

3. Sunscreen (SPF 50+) — most important​

• Broad-spectrum (UVA + UVB)
• Reapply every 2–3 hours if outdoors
• Without this step, your skin can get darker instead of lighter.