Hyoid and Neck Training

[softmaxxrr]

Is Hyoid and Neck Training cope or no?, If not how do you neck and hyoid train (DM Me If u can help)

 

[wifi]

neck train is legit but hyoid training is iffy

 

[softmaxxrr]

neck train is legit but hyoid training is iffy

How do you neck train I looked everywhere for guides but couldn't find one

 

[wifi]

How do you neck train I looked everywhere for guides but couldn't find one

https://looksmax.org/threads/the-looksmaxing-guide-to-neck-training-mega-thread.255277/

 

[Deleted member 144607]

How do you neck train I looked everywhere for guides but couldn't find one

[NECKMAXXING] BEST WAY TO OPTIMIZE NECK GAINS (SHORT THREAD)

1) Intro This thread is going to be relatively short. I've seen many "neckmaxxing" guides and most of them are really vague or say too much and miss the fundamentals. They will go over why the neck is important, or like what is the neck made of, WHO GIVES A FUCK ? Don't spread your science mf...

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