hyoid

[definetlynotagray]

will my hyoid improve during puberty

 

[gymcelld]

No

Get lean

Aqaulyx if needed

 

[Kuros]

will my hyoid improve during puberty

get lean train your neck, and consider doing hyoid holds you have nothing to lose by spending 5min extra even if you think it's cope

 

[mohito]

As u grow the surrounding structures grow and remodel. The mandible, cervical spine, and facial skeleton develop and the hyoid shifts along with them. Larynx also gets bigger and descend, which pulls the hyoid downward and backward.

The users that are mindlessly telling u what to do didn't spend a second to actually read your question

Make sure to mark this post as solution, just click the check mark on my right

 

[Deleted member 167662]

get lean train your neck, and consider doing hyoid holds you have nothing to lose by spending 5min extra even if you think it's cope

Your telling this nigga to do hyoid holds LOL

 

[Kuros]

Your telling this nigga to do hyoid holds LOL

yes, most of the gains will come from the neck training(and fat loss) but at least for myself I have felt my suprahyoid area working while doing hyoid holds and hard mewing so why not

 

[Deleted member 167662]

yes, most of the gains will come from the neck training(and fat loss) but at least for myself I have felt my suprahyoid area working while doing hyoid holds and hard mewing so why not

This is why your Indian fucking new deli brain

 

[Kuros]

This is why your Indian fucking new deli brain

pitiful

 

[baunew]

will my hyoid improve during puberty

Not naturally by itself but you can improve it with exercises