krlbs
Iron
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- Aug 22, 2026
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Does puberty affect the hyoid bone or does it stay the same, I think im currently in the earlier stages and i fucking hate how recessed my hyoid is.
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puberty wouldn't help, your best hope is to eat healthy (animal based), maintain a good posture and have a good tongue posture , you could also try neck exercises (chin tucks plus other bs) or use a fat dissolver like aqualyx to have an aesthetic hyoid regionDoes puberty affect the hyoid bone or does it stay the same, I think im currently in the earlier stages and i fucking hate how recessed my hyoid is.