I advise you guys to only drink water to avoid kidney stones who are super painful

alriodai

alriodai

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Stay hydrated on a minimum of 2 liters of water of water (preferably 3 liters) daily
Fuck all the looksmaxxing bullshit muh hydrated muh this

Kidney stones are worse pains than pregnancy or another other stuff
Basically it's you pissing out a rock from your dick, with blood and shit
Literally just painful

Please mi niggas
 
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The relationship between caffeine and kidney stones is complex and not fully understood.

Studies suggesting a protective effect:
  • Some studies have shown that moderate caffeine intake (up to 3 cups per day) may reduce the risk of kidney stones.
  • This effect may be due to caffeine's ability to increase urine output and prevent the formation of concentrated urine, which can promote stone formation.
  • One study found that people who consumed the most caffeine had a 40% lower risk of kidney stones compared to those who consumed the least.
Studies suggesting a potential risk:
  • Other studies have suggested that excessive caffeine intake (over 5 cups per day) may increase the risk of kidney stones.
  • This is because caffeine can dehydrate the body, leading to increased calcium and oxalate levels in the urine, which can contribute to stone formation.
  • Additionally, caffeine can stimulate the release of hormones that promote the production of uric acid, another component of kidney stones.
 
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Stay hydrated on a minimum of 2 liters of water of water (preferably 3 liters) daily
Fuck all the looksmaxxing bullshit muh hydrated muh this

Kidney stones are worse pains than pregnancy or another other stuff
Basically it's you pissing out a rock from your dick, with blood and shit
Literally just painful

Please mi niggas
Nah, I love the feeling when them stones pass out of my urethra. Absolute bliss. Even hard coke doesn't make me have goosebumps like that
 
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The relationship between caffeine and kidney stones is complex and not fully understood.

Studies suggesting a protective effect:
  • Some studies have shown that moderate caffeine intake (up to 3 cups per day) may reduce the risk of kidney stones.
  • This effect may be due to caffeine's ability to increase urine output and prevent the formation of concentrated urine, which can promote stone formation.
  • One study found that people who consumed the most caffeine had a 40% lower risk of kidney stones compared to those who consumed the least.
Studies suggesting a potential risk:
  • Other studies have suggested that excessive caffeine intake (over 5 cups per day) may increase the risk of kidney stones.
  • This is because caffeine can dehydrate the body, leading to increased calcium and oxalate levels in the urine, which can contribute to stone formation.
  • Additionally, caffeine can stimulate the release of hormones that promote the production of uric acid, another component of kidney stones.
View attachment 3614456
ARE WHITE MONSTESRS GOOD
 
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Stay hydrated on a minimum of 2 liters of water of water (preferably 3 liters) daily
Fuck all the looksmaxxing bullshit muh hydrated muh this

Kidney stones are worse pains than pregnancy or another other stuff
Basically it's you pissing out a rock from your dick, with blood and shit
Literally just painful

Please mi niggas
2L water is cope. If ur sediatary not doing shit the fuck u need 2L of water for :lul::lul: drink when u feel like it.
 
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I doubled my calcium intake 😫
 
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gallon a day type shii
 
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The relationship between caffeine and kidney stones is complex and not fully understood.

Studies suggesting a protective effect:
  • Some studies have shown that moderate caffeine intake (up to 3 cups per day) may reduce the risk of kidney stones.
  • This effect may be due to caffeine's ability to increase urine output and prevent the formation of concentrated urine, which can promote stone formation.
  • One study found that people who consumed the most caffeine had a 40% lower risk of kidney stones compared to those who consumed the least.
Studies suggesting a potential risk:
  • Other studies have suggested that excessive caffeine intake (over 5 cups per day) may increase the risk of kidney stones.
  • This is because caffeine can dehydrate the body, leading to increased calcium and oxalate levels in the urine, which can contribute to stone formation.
  • Additionally, caffeine can stimulate the release of hormones that promote the production of uric acid, another component of kidney stones.
View attachment 3614456
JFL at coffeetarians.
 
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