I advise you guys to only drink water to avoid kidney stones who are super painful

alriodai

alriodai

I am the dude on my profile picture (really)
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Stay hydrated on a minimum of 2 liters of water of water (preferably 3 liters) daily
Fuck all the looksmaxxing bullshit muh hydrated muh this

Kidney stones are worse pains than pregnancy or another other stuff
Basically it's you pissing out a rock from your dick, with blood and shit
Literally just painful

Please mi niggas
 
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The relationship between caffeine and kidney stones is complex and not fully understood.

Studies suggesting a protective effect:
  • Some studies have shown that moderate caffeine intake (up to 3 cups per day) may reduce the risk of kidney stones.
  • This effect may be due to caffeine's ability to increase urine output and prevent the formation of concentrated urine, which can promote stone formation.
  • One study found that people who consumed the most caffeine had a 40% lower risk of kidney stones compared to those who consumed the least.
Studies suggesting a potential risk:
  • Other studies have suggested that excessive caffeine intake (over 5 cups per day) may increase the risk of kidney stones.
  • This is because caffeine can dehydrate the body, leading to increased calcium and oxalate levels in the urine, which can contribute to stone formation.
  • Additionally, caffeine can stimulate the release of hormones that promote the production of uric acid, another component of kidney stones.
 
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Stay hydrated on a minimum of 2 liters of water of water (preferably 3 liters) daily
Fuck all the looksmaxxing bullshit muh hydrated muh this

Kidney stones are worse pains than pregnancy or another other stuff
Basically it's you pissing out a rock from your dick, with blood and shit
Literally just painful

Please mi niggas
Nah, I love the feeling when them stones pass out of my urethra. Absolute bliss. Even hard coke doesn't make me have goosebumps like that
 
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The relationship between caffeine and kidney stones is complex and not fully understood.

Studies suggesting a protective effect:
  • Some studies have shown that moderate caffeine intake (up to 3 cups per day) may reduce the risk of kidney stones.
  • This effect may be due to caffeine's ability to increase urine output and prevent the formation of concentrated urine, which can promote stone formation.
  • One study found that people who consumed the most caffeine had a 40% lower risk of kidney stones compared to those who consumed the least.
Studies suggesting a potential risk:
  • Other studies have suggested that excessive caffeine intake (over 5 cups per day) may increase the risk of kidney stones.
  • This is because caffeine can dehydrate the body, leading to increased calcium and oxalate levels in the urine, which can contribute to stone formation.
  • Additionally, caffeine can stimulate the release of hormones that promote the production of uric acid, another component of kidney stones.
View attachment 3614456
ARE WHITE MONSTESRS GOOD
 
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Stay hydrated on a minimum of 2 liters of water of water (preferably 3 liters) daily
Fuck all the looksmaxxing bullshit muh hydrated muh this

Kidney stones are worse pains than pregnancy or another other stuff
Basically it's you pissing out a rock from your dick, with blood and shit
Literally just painful

Please mi niggas
2L water is cope. If ur sediatary not doing shit the fuck u need 2L of water for :lul::lul: drink when u feel like it.
 
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I doubled my calcium intake 😫
 
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gallon a day type shii
 
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The relationship between caffeine and kidney stones is complex and not fully understood.

Studies suggesting a protective effect:
  • Some studies have shown that moderate caffeine intake (up to 3 cups per day) may reduce the risk of kidney stones.
  • This effect may be due to caffeine's ability to increase urine output and prevent the formation of concentrated urine, which can promote stone formation.
  • One study found that people who consumed the most caffeine had a 40% lower risk of kidney stones compared to those who consumed the least.
Studies suggesting a potential risk:
  • Other studies have suggested that excessive caffeine intake (over 5 cups per day) may increase the risk of kidney stones.
  • This is because caffeine can dehydrate the body, leading to increased calcium and oxalate levels in the urine, which can contribute to stone formation.
  • Additionally, caffeine can stimulate the release of hormones that promote the production of uric acid, another component of kidney stones.
View attachment 3614456
JFL at coffeetarians.
 
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carbonated mineral water only.

all other water dehydrates you
 
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If the rock is big enough does your penis explode
 
Kidney stones are caused by plant foods. In fact, most of them are calcium oxalate, which come from the oxalates in plants.
If you eat a species appropriate diet/don't eat plant products/byproduct(like caffeine) you cannot get kidney stones.
 
the downside to pissing water is having to piss 24/7
 

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