i am 16 how do i maximize the rest of my puberty?

[loocus]

i still have time how do i grow up to be a handsome man

 

[CertifiedGoy]

You don’t have time it’s near over

 

[hauntohalic]

i still have time how do i grow up to be a handsome man

eat high protein diet get 8-10 hours of sleep daily and do supplements (i dont know much about supplements though so dont ask me)

 

[loocus]

You don’t have time it’s near over

you grow till 21, wdym?

 

[loocus]

eat high protein diet get 8-10 hours of sleep daily and do supplements (i dont know much about supplements though so dont ask me)

isnt that what everyone does? is ther really no real advice?

 

[CertifiedGoy]

you grow till 21, wdym?

Cope

 

[hauntohalic]

isnt that what everyone does? is ther really no real advice?

peptides work i just dont know enough about them to give you advice

 

[loocus]

Cope

explain?

 

[Deleted member 253922]

eat a lot of broccoli, i promise it mogs roids

 

[loocus]

peptides work i just dont know enough about them to give you advice

mate ?? why tf are u replying with this LOLLLL

 

[loocus]

eat a lot of broccoli, i promise it mogs roids

yo i need real advice plz, go troll on some other thread

 

[Deleted member 253922]

yo i need real advice plz, go troll on some other thread

assuming your eating enough and sleeping properly you will grow based on your genes, no roids or peptides are gonna save u

 

[loocus]

assuming your eating enough and sleeping properly you will grow based on your genes, no roids or peptides are gonna save u

is there really nothing, just waiting?

 

[Deleted member 253922]

is there really nothing, just waiting?

yes, just hope puberty blesses you, otherwise surgery it is

 

[Deleted member 249645]

explain?

you stop growing at around 18

 

[MRBEASTPHONKLOVER14]

i still have time how do i grow up to be a handsome man

eat alot of vegible i recomedn vegan diet. thing such as the beetroot burger thing such as caouliflower fries

 

[loocus]

you stop growing at around 18

ok well thats still some time, what do i have to do?

 

[loocus]

eat alot of vegible i recomedn vegan diet. thing such as the beetroot burger thing such as caouliflower fries

i never researched it, is it actually good cause i really like meat

 

[Deleted member 249645]

ok well thats still some time, what do i have to do?

if there was a secret formula to become chad none of us would be on here

 

[MRBEASTPHONKLOVER14]

i never researched it, is it actually good cause i really like meat

wat? bro red mit cayse cancerisntead have ceaser salad bro

 

[loocus]

if there was a secret formula to become chad none of us would be on here

so everything is cope here really except surgery?

 

[loocus]

wat? bro red mit cayse cancerisntead have ceaser salad

i cant tell fi you r being fr

 

[MRBEASTPHONKLOVER14]

i cant tell fi you r being fr

bro we are made to eat vegitbles

 

[Vzx]

heavy lifting with good form and just sprint