I am 16 should i do calistanics and build mucles for height growth or be skinny and do cardio??

RagguBhoi

RagguBhoi

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Whatever you want doesnt matter calisthenics might be a lil better tho since stretching and shit i would do both if i were you
 
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Do that shits for increase metabolism not for losing weight eat 2.5 3k calories u will be fine
 
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