AutisticBeaner
Nosebreather
- Joined
- Oct 13, 2019
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what is trap breathing? chest breathing is the alternative to diaphragmatic breathing. here is a detailed explanation of it: https://www.normalbreathing.com/chest/you are saying trap vs diaphram breathing gives different amount of co2. doesnt seem right to me since both bring airs to lungs it just use different mucles
you don't need to read everything, just the important bits.