I am finally able to see the light at the end of the tunnel (Essay, don't click lazycels)

[everythingmatters]

DISCLAIMER
This is an essay and has very valuable content (at least for me), please stay away from here lazycels, lowiqcels, normiecels, hatecels, NPCcels and botcels.

I AM FINALLY ABLE TO SEE THE LIGHT AT THE END OF THE TUNNEL

PART 1

I have spent the last 3 years searching intensely every day on how to solve my problems and how to have a better life. I don't think there has been a single day that I haven't thought about it. In the past I made tons of mistakes thanks to the bluepill (and a few crazy hits), then I went through the stage of the redpill / mgtow / pua, I literally took all the red pills. In the end I ended up concluding that most of the things that were talked about were cope and only a few things were legit.

At the end of this stage, the only good thing that left me is that I learned how to make money and that I learned the true feminine nature (which at that time I hated, but now I no longer care or affect me).

So, at that time I obsessed about how to make money, all my energy and time was dedicated to that because I thought that it was going to "ascend" me. Finally, after thousands of headaches and learning, I managed to achieve my financial freedom to the point that I no longer depended on anyone at all, and I was free to do whatever I wanted. But after reaching that goal that I had dreamed of so much, I realized that it really was not what I had imagined, I had a lot of free time, not many friends, little life experience, my physical and mental state were screwed up due to the long hours of study and obsessiveness , at that moment was when I took the money pill (and I did not take it because I read it in a forum on the internet, it was from my own real life experience).

I have to clarify that I did not become a millionaire, and maybe I was not earning so much money for someone from the West, but I was earning at least 10 times more than a normie earns in my country, and also in my country everything is extremely cheap, you can have breakfast away from home with $2. That was enough for me and for anyone down to earth. But at that time my mentality was to get rich because of all the shit I had seen on the internet, and I realized that wanting to be rich is a gigacope, that's shit that youtubers sell you. There comes a point that it is not worth doing what you have to do to earn more money (law of diminishing benefits), the objective is simply to free yourself enough so that you can fuck your boss if you want, not depend on anyone and To be able to have the freedom to buy your looksmaxting things, to be able to buy some experiences, such as traveling, getting drunk with friends, going out to party, buying clothes. But that's it. You don't need to give up your life to get rich.


PART 2

After this, I took the blackpill and realized the importance of what it is to have a social life while you are young, I always knew it but not from a blackpill point of view. The problem with the redpill is that it sells you the idea that you have to focus on getting rich while you are young and then enjoy that money after your 30s (because for the redpill you are still very young as in your 20s). So I was trying to resume my social life, and I realized that it was really super difficult, I made many mistakes and went through many embarrassments but I managed to meet some people and made some friends, to the point that I could go out every weekend to socialize if I wanted.

But even so my physique was still shit and I felt mentally and physically like shit, in addition to being invisible to women. I was 22 kg overweight and in the first stage of obesity.

So this is when I decided to go deeper into blackpill to fix my physique, and that moment is exactly the date I joined this forum.

So I've spent the last couple of months thoroughly researching all about looksmaxing, and I've lost my sources of income because I was already tired of that shit, it's very stressful and also because I felt mentally screwed up to deal with it. These months have been a period of time for money, for people, and I have only devoted myself to studying all this because I have the savings to live for a while without moneymaxing.


PART 3


So, here is my conclusion of everything I have learned so far (bluepill, redpill, blackpill, real life pill):

-Moneymaxing a necessary evil, you only need to generate enough to not depend on anyone and live comfortably, you do NOT need and you do NOT have to become rich. (Law of diminishing benefits).

-You don't need to become a chad (that won't happen), that mentality is stupid and it comes from virgin internet people with zero experience of the real world. High tier normie is enough to have a satisfying life in the real world (and that should be your goal in terms of looksmaxing because it's realistic). Here is the summary of what he learned about looksmaxing:

• Leanmax - This is the best looksmaxing if you are overweight. The problem is that 99% of the information on the Internet is wrong about how to lose weight. If you do what the yotuber tell you about eating less and counting calories, you're going to screw up your hormonal system and metabolism. Below I will put a link where I talk about it (BUT you must read every comment I made in that thread).​

• Skincare/haircare - Along with the leanmax are the most important softmaxings. These three will give you 80% of the softmaxing results. The problem is that this forum is still bluepilled on this topic (no longer for skin care thanks @benignice) but it is still bluepilled for haircare. I can't believe that people think that haircare is as easy as quitting shampoo. Hair products are your friends, not your enemies, but you must learn to use them correctly. Forget about homemade products in general, that's bluepill af.
  
  Here I talk a little about it.
  
  https://looksmax.org/threads/after-...zed-that-no-one-knows-shit-about-this.213420/

• Steroids - It is one of the most legitimate medium maxing, but I would not recommend it to people who are not blackpilled regarding the metabolism, and have not managed to maximize their metabolism naturally previously (not because you should not do it before, but because that means that you do not have the knowledge to do it with steroids). So if you are bluepilled on this issue, you are going to screw up your hormone system probably for life and this is the last thing you want to do.

• Hairloss - I am not balding yet so I am not and I have researched it thoroughly. There is a lot of controversy about it but when I start to investigate the issue, I am sure that I will find the definitive solution. What makes me think that people have side effects with finasteride is that they do not know how their body works internally or how hormones work, I suspect that the key is to know for sure all the internal mechanism that finasteride entails. But definitely if you are already bald, the best option is the hair system/hair transplant. In 2020 you should NOT feel depressed about baldness. Check @Gaia262 threads. Fixing your hair is the best mediummaxing you can do.

• Orthognathic surgery / orthodontic treatments - After a few months, I have no doubt that the best medical procedures are Lefort / BSSO / IMDO / Genioplasty. These are the first and best step to hardmaxing. These procedures will change your life if done with the correct knowledge and with a blackpilled surgeon. Other orthodontic procedures such as MSE, cause a lot of controversy if it is worth it, from what I have seen I can say that it has almost 0 impact on your SMV and very little impact on PSL, but it is very worth it if you have a narrow palate because it can do your better smile, slightly wider zygos, what I have no doubt is that the functional results are insane, I would even dare to say that you could have an improvement in your appearance and your mind indirectly because you can breathe better, so you will have better oxygenation in the cells and therefore better metabolism, easier to lose weight, etc. According to realsurgerymax, MSDO has no impact on PSL, but it can be useful if the front of your lower jaw is very narrow.
  
  
  
• Implants - There are certain things that orthognathic surgery cannot achieve, this is when the importance of implants comes. The best hardmaxing of all comes when you combine orthognathic surgery along with implants.

• Cosmetic eye surgeries - Almond eye surgery is probably the best hardmaxing existing after orthognathic surgery (Although obviously it will depend on each case).

-If you want to get out of inceldom, you MUST fix your METABOLISM, this is the main cause of inceldom along with LOOKISM. Metabolism is not basal metabolic rate, keto diet, intermittent fasting, or some other internet fad. Metabolism is the set of all the processes within your body that create energy for your body (ATP). If you have your metabolism screwed up like most modern men, you will feel tired all day, weak, you will have low t, high e, you will be obese, with depression and anxiety, screwed up mental state. Why? Because your body will not be able to create the energy (ATP) necessary for the body systems to work properly. I have a thread talking about it but I will do more threads soon:

https://looksmax.org/threads/the-di...-last-years-of-searching-the-internet.227477/

-Expose yourself exponentially to social situations to fix your "autism". Keep in mind that this will be a not very pleasant path and that it will be full of failures, rejections, teasing, etc. But over time you will be polishing, learning from failures until you become a "normal" person. 20 years of social isolation will not be fixed in a day or going out 1-2 days a week, it must be a hardcore approach. You must go out at least 3-4 days a week and the first months will be days full of rejections.

Don't always do the same with the same people, this has ZERO impact on your life. VARIATION and NOVELTY are the pillars of your socialmaxing path. Focus on doing new things every week, meet new places and different people every month, your life should revolve around social 24/7, every hobby, everything you do should be with the objective of meeting new people.

I will share with you the two most important mentalities that you must adopt in order going from zero friends to tons of friends:

• Internal destruction - You must destroy yourself internally. What I mean by this is that you must expose yourself to the things that scare you (especially socially) in order to destroy those fears that are controlling your life. At first you should not socialize for fun, you do it to put yourself in a very uncomfortable area that you hate but that helps you destroy yourself to be reborn as a new person.

• Be grateful for loneliness - Loneliness has cornered you so much in life that you have no choice but to get out of your comfort zone since you have NOTHING to lose, this situation is what will lead you to do crazy things that will change your life for ever, like an obscure doctor in a totally unknown country split your face in two. This loneliness is what will force you to change to go live in a new unknown city. This loneliness is what will force you to go to bars and parties only where you don't know anyone to make new friends and get bitches. And all of this is growth that normies will never experience.

Please add more to the list in your comments. I hope you liked this thread, it is improvised so I may have missed important things. Also note that this is not my native language please.



Please don't shitpost to motivate me to do more threads like this.

Users who liked my other threads, Tell me if you want me to tag you in other threads.:
@Stare
@St. Wristcel
@Swagwaffle
@IncelWithNoLuck
@Proex
@Bronze8
@kjsbdfiusdf
@TurboFixer
@Posmo
@PYT
@Muktar
@Username
@ang3l
@sasha777

 

[Stare]

Mirin
Good luck boyo

 

[Lux]

High effort & ok read. The looksmaxing stuff is water though

 

[StolenDays]

High effort & ok read. The looksmaxing stuff is water though

 

[Posmo]

Hairloss - I am not balding yet so I am not and I have researched it thoroughly. There is a lot of controversy about it but when I start to investigate the issue, I am sure that I will find the definitive solution.

 

[everythingmatters]

The looksmaxing stuff is water though

That is the summary of the most important thing that I concluded, it is like a filter of all the shit that I have read here. It is NOT that I want to contribute anything new.

 

[everythingmatters]

Get out of here fucking dumbcel, I said it in the disclairmer that this post is not for you. By this I meant that I will find a way to take finasteride without risk of side effects, there are already people who say that. I just haven't gone into depth about it.

 

[Deleted member 4797]

so the paramount factor is socialmaxxing in your youth?

 

[Matheus]

Good read overall, good job. I will definitely check haircare. Just to be sure, what do you mean by being blackpilled on skincare ? Tretinoin ?

 

[everythingmatters]

Good read overall, good job. I will definitely check haircare. Just to be sure, what do you mean by being blackpilled on skincare ? Tretinoin ?

Pretending to improve your skin with homemade products is bluepill, using chemical products for skincare is blackpill. Already @benignice speaked about it, I have nothing to contribute, this user already said it.

 

[Matheus]

Pretending to improve your skin with homemade products is bluepill, using chemical products for skincare is blackpill. Already @benignice I speak about it, I have nothing to contribute, this user already said it.

Ok, not to be aggressive but I've read your other posts and you're always so vague. What did he say then apart from using tret, practical advice-wise ? It can't be that complicated

 

[everythingmatters]

so the paramount factor is socialmaxxing in your youth?

Human relationships and reproduction is the most important thing on this earth. Anyone who says otherwise cannot be very sane.

That said, it is not the only thing you can focus on THROUGHOUT your life, you can have different stages in your life that will depend on your mental state and your level of consciousness at that moment.

 

[Deleted member 7776]

be grateful for loneliness

Bruh...

 

[everythingmatters]

you're always so vague.

LOL, why am I vague? What happens is that people want things step by step to solve their life, that does not exist. If you find a "step by step guide to lose weight", "step by step guide to skincare", "step by step guide to haircare", "step by step guide to make money", etc. He/she is a sellout or an ignore. If I ever make a "step-by-step guide", it would be with the objective of applying awareness and making a paradicm change on the subject.

Do you want to learn about skincare? So read the @benignice guide and read every post he has ever made.

 

[Matheus]

LOL, why am I vague? What happens is that people want things step by step to solve their life, that does not exist. If you find a "step by step guide to lose weight", "step by step guide to skincare", "step by step guide to haircare", "step by step guide to make money", etc. He/she is a sellout or an ignore. If I ever make a "step-by-step guide", it would be with the objective of applying awareness and making a paradicm change on the subject.

Ok dude I get that, let me ask it another way, what do YOU do, what did you apply after your studies and "paradigm shift" ? That way we can have practical advice. Deep study comes second, imagine you losing 5 months having PhD knowledge in orthodontics and not having spent those 5 months passively taking practical steps on the side. Wasted time.

 

[Deleted member 6423]

can you give me a summary on how to increase my metabolism

 

[everythingmatters]

Ok dude I get that, let me ask it another way, what do YOU do, what did you apply after your studies and "paradigm shift" ? That way we can have practical advice. Deep study comes second, imagine you losing 5 months having PhD knowledge in orthodontics and not having spent those 5 months passively taking practical steps on the side. Wasted time.

Ok

Ok, I hope you value the time and effort that I have put into this thread.

SKINCARE
I'm on a very basic routine for now, but I plan to add retin A / niacinamide soon. For now I do double cleanse with two cleansers, use sunscreen, exfoliate my skin chemically with AHA / BHA, use a hydrator and a moisturizer. Stick to the basics when it comes to skincare, don't waste your time on three things until you've been on a basic routine for a few months (at least if you don't have severe acne). Forget about homemade products.


HAIRCARE
I use two shampoos, one with sulfate and one without sulfate. I use the sulfate shampoo whenever I notice that my hair has a lot of chemical build-up (every month approx). I use the other shampoo when I feel like my hair is really dirty (maybe once a week for now).

When I'm not using shampoo with my fingertips, I massage my scalp to extract the natural oils from my scalp.

I use a hair mask once a week.

I use and thick conditioner in the shower.

To style at the moment I use gel but I'm still experimenting, maybe I'll change to leave in.

I'm also trying some techniques like S2C and plopping, but this takes time so I don't have a definitive routine yet.

Again, forget about homemade products here if you don't want to waste time. Forget about methods like no poo, but try it if you want as it is better than using products with ingredients that you do not know how to do.

WEIGHTLOSS
I take a 40-minute ride in the morning on the bike, but I do it with the intention of secreting hormones in my body, for mental health and because I enjoy it.

A little gymcelling, a few days a week. But without obsessing or hoping to get super muscular. I do it to combat muscle atrophy today due to the sedentary life of today.

As for the diet, I have completely cut out all the junk food (although I could eat a little if I wanted without affecting my goal but I prefer not to do it for now, only if I am socially forced).


I drink a lot of water, dehydration is one of the main causes of a slow metabolism since the cells (inside the mitrochondria) need oxygen to create the body's energy (ATP). The body obtains oxygen through clean water and breathing.
I have increased my intake of vegetables and meat reduced my intake of fruits, made, sugar and sweet carbohydrates in general.

I have also done a liver cleanse, and am looking to do a candida yeast cleanse to detoxify my body and accelerate my weight loss.

I have bought a glucometer to detect foods that raise my blood glucose (it means that they are harmful to my body and my metabolism) or to remove them from my diet. These foods are actually what makes you fat, NOT the calories. That is a scam as I already talked in another thread and I will do a thorough thread talking about it so that there is not a single doubt.

If you focus your diet and exercise in terms of calories and not hormones, you are not going to enjoy it and you are going to FUCK your body and mind like I did in heavy lifting.

Maybe I missed some detail but this is the most relevant that is what I am doing regarding these issues.

@thesexiestboulalive

 

[Need2Ascend]

Good thread bro, some good insights and reminders. Agree with the socialising part especially, it's so important for mental health to constantly meet new people, try new things, visit new places, etc.. variety and novelity as you said it, it develops yourself personally and keeps you in a positive feedback loop, tag me next time tbh

 

[Gaia262]

• Leanmax - This is the best looksmaxing if you are overweight. The problem is that 99% of the information on the Internet is wrong about how to lose weight. If you do what the yotuber tell you about eating less and counting calories, you're going to screw up your hormonal system and metabolism. Below I will put a link where I talk about it (BUT you must read every comment I made​

• Steroids - It is one of the most legitimate medium maxing, but I would not recommend it to people who are not blackpilled regarding the metabolism, and have not managed to maximize their metabolism naturally previously (not because you should not do it before, but because that means that you do not have the knowledge to do it with steroids). So if you are bluepilled on this issue, you are going to screw up your hormone system probably for life and this is the last thing you want to do.

• Hairloss - I am not balding yet so I am not and I have researched it thoroughly. There is a lot of controversy about it but when I start to investigate the issue, I am sure that I will find the definitive solution. What makes me think that people have side effects with finasteride is that they do not know how their body works internally or how hormones work, I suspect that the key is to know for sure all the internal mechanism that finasteride entails. But definitely if you are already bald, the best option is the hair system/hair transplant. In 2020 you should NOT feel depressed about baldness. Check @Gaia262 threads. Fixing your hair is the best mediummaxing you can do.

• Orthognathic surgery / orthodontic treatments - After a few months, I have no doubt that the best medical procedures are Lefort / BSSO / IMDO / Genioplasty. These are the first and best step to hardmaxing. These procedures will change your life if done with the correct knowledge and with a blackpilled surgeon. Other orthodontic procedures such as MSE, cause a lot of controversy if it is worth it, from what I have seen I can say that it has almost 0 impact on your SMV and very little impact on PSL, but it is very worth it if you have a narrow palate because it can do your better smile, slightly wider zygos, what I have no doubt is that the functional results are insane, I would even dare to say that you could have an improvement in your appearance and your mind indirectly because you can breathe better, so you will have better oxygenation in the cells and therefore better metabolism, easier to lose weight, etc. According to realsurgerymax, MSDO has no impact on PSL, but it can be useful if the front of your lower jaw is very narrow.
  
  
  
• Implants - There are certain things that orthognathic surgery cannot achieve, this is when the importance of implants comes. The best hardmaxing of all comes when you combine orthognathic surgery along with implants.

• Cosmetic eye surgeries - Almond eye surgery is probably the best hardmaxing existing after orthognathic surgery (Although obviously it will depend on each case).

This is the blueprint to ascend anyone. This is basically my findings aswell being a whole year here.

Anyone who finds this and digests it, will ascend.

 

[St. Wristcel]

Read every word good post boyo thanks for the tag. Good luck And good job.

 

[mewcoper]

lifefuel high iq motivational thread congrats brah

 

[Matheus]

Ok

Ok, I hope you value the time and effort that I have put into this thread.

SKINCARE
I'm on a very basic routine for now, but I plan to add retin A / niacinamide soon. For now I do double cleanse with two cleansers, use sunscreen, exfoliate my skin chemically with AHA / BHA, use a hydrator and a moisturizer. Stick to the basics when it comes to skincare, don't waste your time on three things until you've been on a basic routine for a few months (at least if you don't have severe acne). Forget about homemade products.


HAIRCARE
I use two shampoos, one with sulfate and one without sulfate. I use the sulfate shampoo whenever I notice that my hair has a lot of chemical build-up (every month approx). I use the other shampoo when I feel like my hair is really dirty (maybe once a week for now).

When I'm not using shampoo with my fingertips, I massage my scalp to extract the natural oils from my scalp.

I use a hair mask once a week.

I use and thick conditioner in the shower.

To style at the moment I use gel but I'm still experimenting, maybe I'll change to leave in.

I'm also trying some techniques like S2C and plopping, but this takes time so I don't have a definitive routine yet.

Again, forget about homemade products here if you don't want to waste time. Forget about methods like no poo, but try it if you want as it is better than using products with ingredients that you do not know how to do.

WEIGHTLOSS
I take a 40-minute ride in the morning on the bike, but I do it with the intention of secreting hormones in my body, for mental health and because I enjoy it.

A little gymcelling, a few days a week. But without obsessing or hoping to get super muscular. I do it to combat muscle atrophy today due to the sedentary life of today.

As for the diet, I have completely cut out all the junk food (although I could eat a little if I wanted without affecting my goal but I prefer not to do it for now, only if I am socially forced).


I drink a lot of water, dehydration is one of the main causes of a slow metabolism since the cells (inside the mitrochondria) need oxygen to create the body's energy (ATP). The body obtains oxygen through clean water and breathing.
I have increased my intake of vegetables and meat reduced my intake of fruits, made, sugar and sweet carbohydrates in general.

I have also done a liver cleanse, and am looking to do a candida yeast cleanse to detoxify my body and accelerate my weight loss.

I have bought a glucometer to detect foods that raise my blood glucose (it means that they are harmful to my body and my metabolism) or to remove them from my diet. These foods are actually what makes you fat, NOT the calories. That is a scam as I already talked in another thread and I will do a thorough thread talking about it so that there is not a single doubt.

If you focus your diet and exercise in terms of calories and not hormones, you are not going to enjoy it and you are going to FUCK your body and mind like I did in heavy lifting.

Maybe I missed some detail but this is the most relevant that is what I am doing regarding these issues.

@thesexiestboulalive

This is good shit bro, thanks a ton. Especially the part about gymcelling my roommate can relate as he's obsessing over his calories and eats a shit ton of carbs (I do too tbh). Do you advocate keto / carnivore ?

For your hair you're using gel and only washing once a week ? Isn't your hair greasy or sticky ? I can personnally recommend clay (not clay wax or shit, clay), it's not harmful and makes the hair look thick asf but I can't fathom not washing at least every 3 days.

 

[Deleted member 6382]

only thing u do is talk a bunch of mambo jambo, both ur metabolism and hair threads where dogshit tier that didnt lead anywhere (and no foids dont know shit about haircare jfl)
and u said orthognathic and eye surgery are good... ok... i guess? lmao
oh and dont do steroids if u dont know wat ur doing
5 minutes of my life im never getting back, atleast stop baiting 16yr old kids talking like some genius when u vomit absolutely nothing of value, or new

 

[Deleted member 6382]

-You don't need to become a chad (that won't happen), that mentality is stupid and it comes from virgin internet people with zero experience of the real world. High tier normie is enough to have a satisfying life in the real world (and that should be your goal in terms of looksmaxing because it's realistic). Here is the summary of what he learned about looksmaxing:

also imagine being this bluepilled lmao

 

[everythingmatters]

only thing u do is talk a bunch of mambo jambo, both ur metabolism and hair threads where dogshit tier that didnt lead anywhere (and no foids dont know shit about haircare jfl)
and u said orthognathic and eye surgery are good... ok... i guess? lmao
oh and dont do steroids if u dont know wat ur doing
5 minutes of my life im never getting back, atleast stop baiting 16yr old kids talking like some genius when u vomit absolutely nothing of value, or new

So what do you suggest? What is the right thing for you? Illustrate us with your knowledge.

 

[Deleted member 6382]

So what do you suggest? So what do you suggest? What is the right thing for you? Illustrate us with your knowledge.

My man you acted like shampoo is this thermonuclear device that everyone is using wrong and theres this super secret way to apply it only when the stars allign
Jfl at you clown
Ur metabolism thread couldve been summed up in words: insulin resistance, common knowledge, u acted like u discovered the fountain of youth lmao and started talking this really weird condescending way
And u followed the same pattern again in this dogshit thread, a whole fucking essay about basic looksmaxxing knowledge, and sure u got 15 reacts because no one actually read this shit and everyone thought theres was something new and useful in here
My condolences to whoever wastes time to read this empty piece of shit

 

[Looks234]

Metabolism doesn’t really matter that much but good thread

 

[everythingmatters]

Metabolism doesn’t really matter that much but good thread

why not?

But first define what you understand by metabolism

 

[NothingCanStopMe]

A good thread that deserves a spot at best of the best. It could help new users be introduced to looksmaxing.

 

[everythingmatters]

My man you acted like shampoo is this thermonuclear device that everyone is using wrong and theres this super secret way to apply it only when the stars allign
Jfl at you clown
Ur metabolism thread couldve been summed up in words: insulin resistance, common knowledge, u acted like u discovered the fountain of youth lmao and started talking this really weird condescending way
And u followed the same pattern again in this dogshit thread, a whole fucking essay about basic looksmaxxing knowledge, and sure u got 15 reacts because no one actually read this shit and everyone thought theres was something new and useful in here
My condolences to whoever wastes time to read this empty piece of shit

I agree, but then tell me what is the solution? What do you advise us?

 

[Looks234]

why not?

But first define what you understand by metabolism

Most people in shape don’t even have fast metabolisms. I know some skinny guys who say they have a fast metabolism but all they do is eat a whole pizza one day and eat nothing the next day. Or athletes who eat tons but work out the whole day. And studies show metabolic rate doesn’t vary much between people.

 

[everythingmatters]

This is good shit bro, thanks a ton. Especially the part about gymcelling my roommate can relate as he's obsessing over his calories and eats a shit ton of carbs (I do too tbh). Do you advocate keto / carnivore ?

For your hair you're using gel and only washing once a week ? Isn't your hair greasy or sticky ? I can personnally recommend clay (not clay wax or shit, clay), it's not harmful and makes the hair look thick asf but I can't fathom not washing at least every 3 days.

Thanks bro, regarding carbs, you should know that they are the main cause of obesity in the world.

Carbohydrates are actually what make the body fat as they raise insulin levels in the blood and cause more insulin to be released, causing the body to overproduce fat.

The ketogenic diet is legitimate but it depends on the type of metabolism you have and if you understand what you are doing. It's just one more tool, it's not the holy grail.

What I recommend in general is that you stop consuming sweet carbohydrates, and that you obtain your source of carbohydrates from vegetables (and optionally, eat very little from fruits, since they also raise glucose).

Ideally, your diet should be high in protein, high in fat, low in carbohydrates, and without aggressive foods (specifically) for your metabolism, which you can know with a glucometer.

The good news is that you don't have to starve or eat less to lose weight., you can eat whatever you want as long as your insulin levels don't rise. The calorie issue is a scam. Read my thread where I explain the reason in more detail.

And I apologize for not giving practical advice yet, first I want to change the metality of the people and explain why by the time I give some practical advice, they understand why.

Also if the way I express myself here can be misinterpreted, I don't want to make myself look like a genius or something like that, I really want to help not harm anyone.

 

[IncelMeta]

I made around 200k a year. Going to make probably double that next year.

I work on average 3 hours a day. Probably work 4-5 days a week.
Your right, moneymaxxing is cope, but so is wage slaving.

Moneymaxxing gives you time to looksmax and relieves a shit ton of stress as you no longer have to worry about it.

There's something you left out about Social Maxing though. In my life experience as someone whose actually tried his best all throughout highschool and university to make friends and socialize, SOCIAL MAXING WHEN YOUR BELOW 3/10 IS A FUCKING WASTE OF TIME.

What social group will accept you when your literally ugly as shit and will probably bring down the entire social status of that group? Your only going to be with a social group full of ogres and low status men, which DOES NOT HELP YOU.

I've been social mogged too many times by a chad who literally says and does nothing. Women all simply want his opinion and attention. Same for other men. You are fucking gigacopping if you think social maxing as a below 3/10 psl will help you ascend. Your input into the group literally doesn't matter. Your just a tool used to make other people feel better about themselves.

Use the money, get surgery, implants. Perfect your diet and start living your current year in the gym, like your in jail and you'll get shanked for being weak. Do whatever you have to do to ascend in points first.

At least achieve Normie status before you attempt to act like one. Else your just swimming against the current and wasting energy.

 

[Matheus]

Thanks bro, regarding carbs, you should know that they are the main cause of obesity in the world.

Carbohydrates are actually what make the body fat as they raise insulin levels in the blood and cause more insulin to be released, causing the body to overproduce fat.

The ketogenic diet is legitimate but it depends on the type of metabolism you have and if you understand what you are doing. It's just one more tool, it's not the holy grail.

What I recommend in general is that you stop consuming sweet carbohydrates, and that you obtain your source of carbohydrates from vegetables (and optionally, eat very little from fruits, since they also raise glucose).

Ideally, your diet should be high in protein, high in fat, low in carbohydrates, and without aggressive foods (specifically) for your metabolism, which you can know with a glucometer.

The good news is that you don't have to starve or eat less to lose weight., you can eat whatever you want as long as your insulin levels don't rise. The calorie issue is a scam. Read my thread where I explain the reason in more detail.

And I apologize for not giving practical advice yet, first I want to change the metality of the people and explain why by the time I give some practical advice, they understand why.

Also if the way I express myself here can be misinterpreted, I don't want to make myself look like a genius or something like that, I really want to help not harm anyone.

Yes carbs are obviously the core issue, one need only look at the diets in differents periods of history to see that. High prot, high fat, low carbs seems is almost always what knowledgeable people tell me when talking about nutrition. One guy I know was literally saved by carnivore diet as he had a huge intestinal problem that prevented him from absorbing a broad spectrum of nutrients.
Currently I'm on a regimen where I mostly eat whole rice + meat and idk if it's a good idea (opinion ?). I've noticed I get (mild) acne when eating vegetables, but to be honest when I do it's usually when I go back to my parents and I'm also eating a fair amount of bread and other stuff so could be that too. I think I have spondylarthritis bc gluten really, and I mean really, screws me, making my whole body tense and painful. Pastas and white bread are the surest way to make me an absolute wreck, every movement when I'm not under any NSAID is unbearable.

The glucometer thing is a good idea, it seems. Calories I've thought for a while are a gigantic scam because your body eliminates a lot of shit it doesn't need. There's a lot of bullshit on this specific issue, my roommate tells me it's all about calories, and one otherwise knowledgable guy at the gym told me with a straight face carbs don't cause your body to store fat, only bad fat (like cheese and whatever) does. I don't what to think on that tbh.

I understand your point on explaining stuff in-depth first, you don't want anybody to be a braindead follower of what they see online. I'm like that too. But not giving practical advice and / or concrete example really does you a disservice and makes you appear as a jackass doing mental masturbation for a living which you don't seem to be.

Anyway, thanks.

 

[everythingmatters]

I made around 200k a year. Going to make probably double that next year.

I work on average 3 hours a day. Probably work 4-5 days a week.
Your right, moneymaxxing is cope, but so is wage slaving.

Moneymaxxing gives you time to looksmax and relieves a shit ton of stress as you no longer have to worry about it.

There's something you left out about Social Maxing though. In my life experience as someone whose actually tried his best all throughout highschool and university to make friends and socialize, SOCIAL MAXING WHEN YOUR BELOW 3/10 IS A FUCKING WASTE OF TIME.

What social group will accept you when your literally ugly as shit and will probably bring down the entire social status of that group? Your only going to be with a social group full of ogres and low status men, which DOES NOT HELP YOU.

I've been social mogged too many times by a chad who literally says and does nothing. Women all simply want his opinion and attention. Same for other men. You are fucking gigacopping if you think social maxing as a below 3/10 psl will help you ascend. Your input into the group literally doesn't matter. Your just a tool used to make other people feel better about themselves.

Use the money, get surgery, implants. Perfect your diet and start living your current year in the gym, like your in jail and you'll get shanked for being weak. Do whatever you have to do to ascend in points first.

At least achieve Normie status before you attempt to act like one.

I totally agree with every word you have said.

I only have one nuance, socialmaxing is NEVER cope even if you are ugly (and if you are deformed is another story), why? Because socializing (even with rejections) gives you real life experience. That is the main benefit of socialmaxing regardless of attractiveness level.

In the past I have been life experience mogged by people much uglier than me.


Personally (it doesn't have to be for everyone), literally everything I do is for the purpose of gaining life experiences. Nothing more. I don't care about being handsome or rich, the only thing I want is to get the experiences that they facilitate.

 

[Deleted member 5634]

I congratulate you brother, i hope you ascend

 

[everythingmatters]

I congratulate you brother, i hope you ascend

Thank you very much brother, I also wish it to you. Good luck!!

 

[IncelMeta]

I totally agree with every word you have said.

I only have one nuance, socialmaxing is NEVER cope even if you are ugly (and if you are deformed is another story), why? Because socializing (even with rejections) gives you real life experience. That is the main benefit of socialmaxing regardless of attractiveness level.

In the past I have been life experience mogged by people much uglier than me.


Personally (it doesn't have to be for everyone), literally everything I do is for the purpose of gaining life experiences. Nothing more. I don't care about being handsome or rich, the only thing I want is to get the experiences that they facilitate.

Agreed on the life experience, if I could have a lifelong girlfriend, I could literally care less what I look like or how tall I am or how much money I have. It's all irrelevant when it comes to self-fulfillment and happiness.

Unfortunately in order to get what I want, I am forced to focus on shit like gym maxing, diet, regrowing my hair, losing weight, making money, jawmaxing and a plethora of other shit.

 

[AllBrainsNeedednow]

I made around 200k a year. Going to make probably double that next year.

I work on average 3 hours a day. Probably work 4-5 days a week.
Your right, moneymaxxing is cope, but so is wage slaving.

Moneymaxxing gives you time to looksmax and relieves a shit ton of stress as you no longer have to worry about it.

There's something you left out about Social Maxing though. In my life experience as someone whose actually tried his best all throughout highschool and university to make friends and socialize, SOCIAL MAXING WHEN YOUR BELOW 3/10 IS A FUCKING WASTE OF TIME.

What social group will accept you when your literally ugly as shit and will probably bring down the entire social status of that group? Your only going to be with a social group full of ogres and low status men, which DOES NOT HELP YOU.

I've been social mogged too many times by a chad who literally says and does nothing. Women all simply want his opinion and attention. Same for other men. You are fucking gigacopping if you think social maxing as a below 3/10 psl will help you ascend. Your input into the group literally doesn't matter. Your just a tool used to make other people feel better about themselves.

Use the money, get surgery, implants. Perfect your diet and start living your current year in the gym, like your in jail and you'll get shanked for being weak. Do whatever you have to do to ascend in points first.

At least achieve Normie status before you attempt to act like one. Else your just swimming against the current and wasting energy.

This mother fucker right here knows my pain and has seen the truth. I'll explain a recent example. Not even close to the worst.

It does seem odd to me though that sometimes I see women who seem like they are the exception. But the details came into focus. She is usually extra Short. Lived in the middle of nowhere before and the guy she has decided on is extra tall. That's it. Sure he is low PSL. But now I ask you. Is her lame ass vulnerability to height halo effect really make her an exception. No. Knowing the truth hurts, but then you stop overvaluing these bitches. But I'm older than most in this forum. I remember a time where these things didn't matter as much. Each generation seems to be getting "progressively" worse in regards to valuing the most superficial aspects a person, especially with regards to how men are valued.

The problem is for your world to change. It requires the most basic but difficult of things. To take action, but not just when you feel like ib but continually and with purpose. Steady progressive action which is often in the opposite direction of the one that the mass news media and most of the rest of the world is pointing you towards. I wouldn't hearing more advice from this guy.

 

[everythingmatters]

Agreed on the life experience, if I could have a lifelong girlfriend, I could literally care less what I look like or how tall I am or how much money I have. It's all irrelevant when it comes to self-fulfillment and happiness.

Unfortunately in order to get what I want, I am forced to focus on shit like gym maxing, diet, regrowing my hair, losing weight, making money, jawmaxing and a plethora of other shit.

100% agree, I think exactly the same as you bro

 

[SexyMofo]

I made around 200k a year. Going to make probably double that next year.

I work on average 3 hours a day. Probably work 4-5 days a week.
Your right, moneymaxxing is cope, but so is wage slaving.

Moneymaxxing gives you time to looksmax and relieves a shit ton of stress as you no longer have to worry about it.

There's something you left out about Social Maxing though. In my life experience as someone whose actually tried his best all throughout highschool and university to make friends and socialize, SOCIAL MAXING WHEN YOUR BELOW 3/10 IS A FUCKING WASTE OF TIME.

What social group will accept you when your literally ugly as shit and will probably bring down the entire social status of that group? Your only going to be with a social group full of ogres and low status men, which DOES NOT HELP YOU.

I've been social mogged too many times by a chad who literally says and does nothing. Women all simply want his opinion and attention. Same for other men. You are fucking gigacopping if you think social maxing as a below 3/10 psl will help you ascend. Your input into the group literally doesn't matter. Your just a tool used to make other people feel better about themselves.

Use the money, get surgery, implants. Perfect your diet and start living your current year in the gym, like your in jail and you'll get shanked for being weak. Do whatever you have to do to ascend in points first.

At least achieve Normie status before you attempt to act like one. Else your just swimming against the current and wasting energy.

I agree with you on everything here, good points. I’m curious as to what you do for a living with such minimal work & 200k/yearly.

 

[Deleted member 7901]

You said that all of those keto, fasting dieting we read online
won't fix our metabolism, yet you sent a video which talks about insulin and how it affects it
that exactly the point of fasting, low carb and keto

 

[curryslayerordeath]

This is the blueprint to ascend anyone. This is basically my findings aswell being a whole year here.

wtffff does this meannnnn

Anyone who finds this and digests it, will ascend.

so if if i stop being a fatass, get a normal job, rub a few creams on my face, inject substances that destroy my endocrine system, wear a fucking wig, randomly cut up my face while filling it with plastic, and stop being an unhealthy degenerate, i will ascend (w/e tf that means)? oh and also, i should be happy that i was an utter subhuman who had to torture himself with these things?

 

[Deleted member 6867]

2200 words which means around 8 min read but I'm going to read it because I liked your other threads

how old are you?

 

[Gaia262]

wtffff does this meannnnn

so if if i stop being a fatass, get a normal job, rub a few creams on my face, inject substances that destroy my endocrine system, wear a fucking wig, randomly cut up my face while filling it with plastic, and stop being an unhealthy degenerate, i will ascend (w/e tf that means)? oh and also, i should be happy that i was an utter subhuman who had to torture himself with these things?

Read what i quoted, that is the surgical/looksmaxxing blue print to ascend anyone in terms of looks.

Ascend just means to pass the bar where your looks dont failo you and hold you back and in circumstances is now a halo.

 

[Back Alley Boy]

This mother fucker right here knows my pain and has seen the truth. I'll explain a recent example. Not even close to the worst.

It does seem odd to me though that sometimes I see women who seem like they are the exception. But the details came into focus. She is usually extra Short. Lived in the middle of nowhere before and the guy she has decided on is extra tall. That's it. Sure he is low PSL. But now I ask you. Is her lame ass vulnerability to height halo effect really make her an exception. No. Knowing the truth hurts, but then you stop overvaluing these bitches. But I'm older than most in this forum. I remember a time where these things didn't matter as much. Each generation seems to be getting "progressively" worse in regards to valuing the most superficial aspects a person, especially with regards to how men are valued.

The problem is for your world to change. It requires the most basic but difficult of things. To take action, but not just when you feel like ib but continually and with purpose. Steady progressive action which is often in the opposite direction of the one that the mass news media and most of the rest of the world is pointing you towards. I wouldn't hearing more advice from this guy.

let shit go, let go of the outcome, give yourself to the more grueling parts of today’s work
stay engaged stay inspired “horny” jaja
good post

 

[Back Alley Boy]

DISCLAIMER
This is an essay and has very valuable content (at least for me), please stay away from here lazycels, lowiqcels, normiecels, hatecels, NPCcels and botcels.

I AM FINALLY ABLE TO SEE THE LIGHT AT THE END OF THE TUNNEL

PART 1

I have spent the last 3 years searching intensely every day on how to solve my problems and how to have a better life. I don't think there has been a single day that I haven't thought about it. In the past I made tons of mistakes thanks to the bluepill (and a few crazy hits), then I went through the stage of the redpill / mgtow / pua, I literally took all the red pills. In the end I ended up concluding that most of the things that were talked about were cope and only a few things were legit.

At the end of this stage, the only good thing that left me is that I learned how to make money and that I learned the true feminine nature (which at that time I hated, but now I no longer care or affect me).

So, at that time I obsessed about how to make money, all my energy and time was dedicated to that because I thought that it was going to "ascend" me. Finally, after thousands of headaches and learning, I managed to achieve my financial freedom to the point that I no longer depended on anyone at all, and I was free to do whatever I wanted. But after reaching that goal that I had dreamed of so much, I realized that it really was not what I had imagined, I had a lot of free time, not many friends, little life experience, my physical and mental state were screwed up due to the long hours of study and obsessiveness , at that moment was when I took the money pill (and I did not take it because I read it in a forum on the internet, it was from my own real life experience).

I have to clarify that I did not become a millionaire, and maybe I was not earning so much money for someone from the West, but I was earning at least 10 times more than a normie earns in my country, and also in my country everything is extremely cheap, you can have breakfast away from home with $2. That was enough for me and for anyone down to earth. But at that time my mentality was to get rich because of all the shit I had seen on the internet, and I realized that wanting to be rich is a gigacope, that's shit that youtubers sell you. There comes a point that it is not worth doing what you have to do to earn more money (law of diminishing benefits), the objective is simply to free yourself enough so that you can fuck your boss if you want, not depend on anyone and To be able to have the freedom to buy your looksmaxting things, to be able to buy some experiences, such as traveling, getting drunk with friends, going out to party, buying clothes. But that's it. You don't need to give up your life to get rich.


PART 2

After this, I took the blackpill and realized the importance of what it is to have a social life while you are young, I always knew it but not from a blackpill point of view. The problem with the redpill is that it sells you the idea that you have to focus on getting rich while you are young and then enjoy that money after your 30s (because for the redpill you are still very young as in your 20s). So I was trying to resume my social life, and I realized that it was really super difficult, I made many mistakes and went through many embarrassments but I managed to meet some people and made some friends, to the point that I could go out every weekend to socialize if I wanted.

But even so my physique was still shit and I felt mentally and physically like shit, in addition to being invisible to women. I was 22 kg overweight and in the first stage of obesity.

So this is when I decided to go deeper into blackpill to fix my physique, and that moment is exactly the date I joined this forum.

So I've spent the last couple of months thoroughly researching all about looksmaxing, and I've lost my sources of income because I was already tired of that shit, it's very stressful and also because I felt mentally screwed up to deal with it. These months have been a period of time for money, for people, and I have only devoted myself to studying all this because I have the savings to live for a while without moneymaxing.


PART 3


So, here is my conclusion of everything I have learned so far (bluepill, redpill, blackpill, real life pill):

-Moneymaxing a necessary evil, you only need to generate enough to not depend on anyone and live comfortably, you do NOT need and you do NOT have to become rich. (Law of diminishing benefits).

-You don't need to become a chad (that won't happen), that mentality is stupid and it comes from virgin internet people with zero experience of the real world. High tier normie is enough to have a satisfying life in the real world (and that should be your goal in terms of looksmaxing because it's realistic). Here is the summary of what he learned about looksmaxing:

• Leanmax - This is the best looksmaxing if you are overweight. The problem is that 99% of the information on the Internet is wrong about how to lose weight. If you do what the yotuber tell you about eating less and counting calories, you're going to screw up your hormonal system and metabolism. Below I will put a link where I talk about it (BUT you must read every comment I made in that thread).​

• Skincare/haircare - Along with the leanmax are the most important softmaxings. These three will give you 80% of the softmaxing results. The problem is that this forum is still bluepilled on this topic (no longer for skin care thanks @benignice) but it is still bluepilled for haircare. I can't believe that people think that haircare is as easy as quitting shampoo. Hair products are your friends, not your enemies, but you must learn to use them correctly. Forget about homemade products in general, that's bluepill af.
  
  Here I talk a little about it.
  
  https://looksmax.org/threads/after-...zed-that-no-one-knows-shit-about-this.213420/

• Steroids - It is one of the most legitimate medium maxing, but I would not recommend it to people who are not blackpilled regarding the metabolism, and have not managed to maximize their metabolism naturally previously (not because you should not do it before, but because that means that you do not have the knowledge to do it with steroids). So if you are bluepilled on this issue, you are going to screw up your hormone system probably for life and this is the last thing you want to do.

• Hairloss - I am not balding yet so I am not and I have researched it thoroughly. There is a lot of controversy about it but when I start to investigate the issue, I am sure that I will find the definitive solution. What makes me think that people have side effects with finasteride is that they do not know how their body works internally or how hormones work, I suspect that the key is to know for sure all the internal mechanism that finasteride entails. But definitely if you are already bald, the best option is the hair system/hair transplant. In 2020 you should NOT feel depressed about baldness. Check @Gaia262 threads. Fixing your hair is the best mediummaxing you can do.

• Orthognathic surgery / orthodontic treatments - After a few months, I have no doubt that the best medical procedures are Lefort / BSSO / IMDO / Genioplasty. These are the first and best step to hardmaxing. These procedures will change your life if done with the correct knowledge and with a blackpilled surgeon. Other orthodontic procedures such as MSE, cause a lot of controversy if it is worth it, from what I have seen I can say that it has almost 0 impact on your SMV and very little impact on PSL, but it is very worth it if you have a narrow palate because it can do your better smile, slightly wider zygos, what I have no doubt is that the functional results are insane, I would even dare to say that you could have an improvement in your appearance and your mind indirectly because you can breathe better, so you will have better oxygenation in the cells and therefore better metabolism, easier to lose weight, etc. According to realsurgerymax, MSDO has no impact on PSL, but it can be useful if the front of your lower jaw is very narrow.
  
  
  
• Implants - There are certain things that orthognathic surgery cannot achieve, this is when the importance of implants comes. The best hardmaxing of all comes when you combine orthognathic surgery along with implants.

• Cosmetic eye surgeries - Almond eye surgery is probably the best hardmaxing existing after orthognathic surgery (Although obviously it will depend on each case).

-If you want to get out of inceldom, you MUST fix your METABOLISM, this is the main cause of inceldom along with LOOKISM. Metabolism is not basal metabolic rate, keto diet, intermittent fasting, or some other internet fad. Metabolism is the set of all the processes within your body that create energy for your body (ATP). If you have your metabolism screwed up like most modern men, you will feel tired all day, weak, you will have low t, high e, you will be obese, with depression and anxiety, screwed up mental state. Why? Because your body will not be able to create the energy (ATP) necessary for the body systems to work properly. I have a thread talking about it but I will do more threads soon:

https://looksmax.org/threads/the-di...-last-years-of-searching-the-internet.227477/

-Expose yourself exponentially to social situations to fix your "autism". Keep in mind that this will be a not very pleasant path and that it will be full of failures, rejections, teasing, etc. But over time you will be polishing, learning from failures until you become a "normal" person. 20 years of social isolation will not be fixed in a day or going out 1-2 days a week, it must be a hardcore approach. You must go out at least 3-4 days a week and the first months will be days full of rejections.

Don't always do the same with the same people, this has ZERO impact on your life. VARIATION and NOVELTY are the pillars of your socialmaxing path. Focus on doing new things every week, meet new places and different people every month, your life should revolve around social 24/7, every hobby, everything you do should be with the objective of meeting new people.

I will share with you the two most important mentalities that you must adopt in order going from zero friends to tons of friends:

• Internal destruction - You must destroy yourself internally. What I mean by this is that you must expose yourself to the things that scare you (especially socially) in order to destroy those fears that are controlling your life. At first you should not socialize for fun, you do it to put yourself in a very uncomfortable area that you hate but that helps you destroy yourself to be reborn as a new person.

• Be grateful for loneliness - Loneliness has cornered you so much in life that you have no choice but to get out of your comfort zone since you have NOTHING to lose, this situation is what will lead you to do crazy things that will change your life for ever, like an obscure doctor in a totally unknown country split your face in two. This loneliness is what will force you to change to go live in a new unknown city. This loneliness is what will force you to go to bars and parties only where you don't know anyone to make new friends and get bitches. And all of this is growth that normies will never experience.

Please add more to the list in your comments. I hope you liked this thread, it is improvised so I may have missed important things. Also note that this is not my native language please.



Please don't shitpost to motivate me to do more threads like this.

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no light for a long midface jaja jk jk... whatever battering the normies give you there’s nothing worst than turning to your neighbor and falling down all limp sitting in the soil until you die, high iq post, there’s things that mold us congratulations on finding hope in a very blackpill world and twisting it until treasures came out

 

[everythingmatters]

You said that all of those keto, fasting dieting we read online
won't fix our metabolism, yet you sent a video which talks about insulin and how it affects it
that exactly the point of fasting, low carb and keto

I'm NOT talking about the ketogenic diet or intermittent fasting or any internet fad. I make that clear in my post. If you are not willing to listen to what I am saying and do a minimum of google search to search more in depth, then I can not do anything else.

 

[everythingmatters]

wtffff does this meannnnn

so if if i stop being a fatass, get a normal job, rub a few creams on my face, inject substances that destroy my endocrine system, wear a fucking wig, randomly cut up my face while filling it with plastic, and stop being an unhealthy degenerate, i will ascend (w/e tf that means)? oh and also, i should be happy that i was an utter subhuman who had to torture himself with these things?

What the hell are you talking about bro? You're good? You are misinterpreting and exaggerating everything I said. I do NOT recommend taking stetoids and I don't plan on taking them either. But they are legitimate, there is no doubt about that.

 

[everythingmatters]

Most people in shape don’t even have fast metabolisms. I know some skinny guys who say they have a fast metabolism but all they do is eat a whole pizza one day and eat nothing the next day. Or athletes who eat tons but work out the whole day. And studies show metabolic rate doesn’t vary much between people.

This is bs that youtubers haven't said for years. Show me the studies you speak of and I will disprove them now. I've read these so-called "studies" and they suck. The conclusions are totally taken out of context. Food does NOT make you fat if it doesn't raise your blood glucose levels. You can eat everything you want and if it does not raise your blood glucose levels YOU WILL NOT GET FAT, physiologically it is impossible to gain weight. I will do a few threads talking in depth about it but I need time.