I am not made to gain weight + meal proof

[Mike141]

I eat a big meal like this everyday + 300g peanuts+ other snacks and still 132lbs(60kg)View attachment 3865177View attachment 3865182

eat calorie dense foods and if that doesn’t work do a shake. in my shake i added 2 scoops of protein powder, olive oil, ice cream, peanut butter and ice

 

[Mike141]

Simple answer, not enoug carbs and calories. With you metabolism you have to eat to the point of throwin up and I mean it. I can reccoment apetite rising drugs but I would not advice using it.

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