I am stuck in a fucking endless loop and look and feel worse every day.

[Whatsamaxilla__]

My loop consists of going to work and then LDARing when i get home and getting 4-6hr sleep all week.
And every week i say this will stop next week and it never fucking ends.
Anyone else like this?

 

[FunnyVALENTINE]

Get out of your comfort zone

 

[Whatsamaxilla__]

Get out of your comfort zone

I have performance/situation anxiety

 

[resonance.]

My loop consists of going to work and then LDARing when i get home and getting 4-6hr sleep all week.
And every week i say this will stop next week and it never fucking ends.
Anyone else like this?

your digging your own hole, stop living like a jeet and take small progress steps

 

[Whatsamaxilla__]

your digging your own hole, stop living like a jeet and take small progress steps

It sounds so easy to stop yet feels like the hardest thing

 

[FunnyVALENTINE]

I have performance/situation anxiety

Bro you need a break from work.

 

[resonance.]

It sounds so easy to stop yet feels like the hardest thing

understandable - but your gonna regret if you dont try

 

[Whatsamaxilla__]

Bro you need a break from work.

Last time i had a break i literally was in my room every day. Although i won't let that happen next time, i have a driving test soon so if i pass i will be able to get out in nature and do what i actually love a lot more frequently. It's just a matter of when i pass as that performance anxiety does not help.

 

[FunnyVALENTINE]

Last time i had a break i literally was in my room every day. Although i won't let that happen next time, i have a driving test soon so if i pass i will be able to get out in nature and do what i actually love a lot more frequently. It's just a matter of when i pass as that performance anxiety does not help.

Bro prioritize sleep , diet and exercise and wonders will happen.
practice mma or boxing and swimming.
Take a break from work it's increasing your stress and cortisol.

 

[Mr Test]

Get a bike!

 

[Whatsamaxilla__]

Bro prioritize sleep , diet and exercise and wonders will happen.
practice mma or boxing and swimming.
Take a break from work it's increasing your stress and cortisol.

I think it is my mind partially as well, i overthink every little thing and make them bigger than what they are which stresses me out.
I have a 2 week break soon