I ate 2.4k calories on my leanmax

[Never Get Up]

Yes i did. I read that post. You fell for the meme, as did I. The only thing i ate is meat. Calorie counting works.

You have a low IQ.

 

[chadisbeingmade]

You have a low IQ.

don’t care tbh

 

[lonelycurry]

Low iq retard

The retard is you that just spews whatever goatis says and doesn't say anything original. I doubt you even follow a strict carnivore diet.

 

[bicromial]

would rather spawn high volume foods like potatoes tbh. each to their own

Ye but how am i fasting then?

 

[Underdog9494]

The retard is you that just spews whatever goatis says and doesn't say anything original. I doubt you even follow a strict carnivore diet.

I don't watch goatis i only watched a video or 2 and hes a retard.
I don't because im too much of a lazy faggot and i gave up but when i used to i felt great.

 

[lonelycurry]

I don't watch goatis i only watched a video or 2 and hes a retard.
I don't because im too much of a lazy faggot and i gave up but when i used to i felt great.

Then why would you advocate for a diet that you can't even follow yourself. That just shows how unsustainable it is.

 

[Underdog9494]

Then why would you advocate for a diet that you can't even follow yourself. That just shows how unsustainable it is.

Any normal human could follow that.

 

[chadisbeingmade]

Any normal human could follow that.

I don't

 

[NoaA99]

Intensity will just make u tired and hungry, walking 20k over an extended period of time around like 12 hours its pretty achievable and mantainable

It is great for health but it’s also an insane waste of time, depending on your goals

When I was 16, about 10 years ago, I ate like 2000 calories/ day and walked literally 20-25km/ day.
In retrospect, it was a total waste of time.
You usually get 5-7km/day without too much effort.
So you literally have to walk for additional 13km to reach your daily goals, which takes about 2-3 hours depending on your speed of course.

 

[Deleted member 6305]

Are you fat or bloated?

 

[chadisbeingmade]

Are you fat or bloated?

need to drop fat

 

[watah]

All this to still be ugly after, HA!

 

[Underdog9494]

I said any normal human tiy fucking retard you just proved yourself wrong haha........jjjJnn!!nnn!nnnnnnn

 

[lookingforward]

this how you got the steps in?

Yeah and I would is usually end with 15k and walk after I ate at home