I can only do 2 pushups

[mmmousaa]

So I didn't do any pushups in the last 5 months.I also stopped working out like 5 months ago due to my depression but I started working out again recently(just not pushups)
So today I felt strong and high t and I thought that I would easily do at least 5 pushups .
I was wrong even while listening to music I couldn't do more then 2 pushups.Brutally over for me.While doing these 2 pushups it felt like my muscle fibres were torn apart.
But I will keep gymmaxxing anyways even tho I have bad genes etc.
Like 5 months ago when I was really locked in with gymcelling I could do 16 max idk if that's a good amount I think it's not especially for the effort I put into that .
Anybody else who is weak like me?

Just do knee push-ups until you can do normal ones

 

[Bitchwhipper2]

Are you fat?

 

[Deleted member 85236]

u should start too

I don't got a pullup bar but at my school there is a calistenic park and I did there my pullups when I was gymcelling

 

[Deleted member 85236]

Are you fat?

No im skinny fat 20-22% bf .My genes are just bad

Just do knee push-ups until you can do normal ones

I like normal pushups more then knee ones but I i'll probably do both

 

[Restitutor Orbis]

only trained my neck and shoulders

Based. Never work out legs, just hide them under your pants or do cycling or some shit

 

[Bitchwhipper2]

No im skinny fat 20-22% bf .My genes are just bad

Brutal. What your bmi

 

[Deleted member 85236]

Based. Never work out legs, just hide them under your pants or do cycling or some shit

My legs are already too big anyways.

 

[Deleted member 85236]

Brutal. What your bmi

21 from what I can remember but im currently 65 kg at 179

 

[Bitchwhipper2]

21 from what I can remember but im currently 65 kg at 179

Youre probably higher than 21% bodyfat then tbh

 

[acm]

I was redpilled before too.My genes are just ass making me stay weak despite working out for months etc

its over for us hypertrophycels I spent 2 yrs lifting to have physique of gym newbie with 2 months progress

 

[Deleted member 85236]

its over for us hypertrophycels I spent 2 yrs lifting to have physique of gym newbie with 2 months progress

Ye like even after quitting working out and only starting again 1 month ago I still look the same as I did while gymcelling for 5 months or 6 months.

 

[acm]

Ye like even after quitting working out and only starting again 1 month ago I still look the same as I did while gymcelling for 5 months or 6 months.

nigga i lift for 2 years and get mass + strength mogged by niggas who've been lifting 3 months from my school

 

[genetically fucked]

I don't got a pullup bar but at my school there is a calistenic park and I did there my pullups when I was gymcelling

just do knee pushups then

 

[Deleted member 85236]

nigga i lift for 2 years and get mass + strength mogged by niggas who've been lifting 3 months from my school

Same but like even in other sports.Like I completely lock in and do many tricks and things that help but still I get mogged by all my classmates and most girls when it comes to sprinting for example.worst thing is ppl just asume that it's your fault for being this weak

 

[Deleted member 85236]

just do knee pushups then

I like normal pushups more tbh even if I can only do 2 .I'll work myswlf up from there.But I'll probably do knee pushups from time to time

 

[LTNUser]

What did she look like?

Short,cute,brown eyed
Hair tied(pony or whatever idk shit about girls hairstyle),wore those black cotton things in her wrists(idk what they are called either),she wears glasses

 

[Mhel4]

So I didn't do any pushups in the last 5 months.I also stopped working out like 5 months ago due to my depression but I started working out again recently(just not pushups)
So today I felt strong and high t and I thought that I would easily do at least 5 pushups .
I was wrong even while listening to music I couldn't do more then 2 pushups.Brutally over for me.While doing these 2 pushups it felt like my muscle fibres were torn apart.
But I will keep gymmaxxing anyways even tho I have bad genes etc.
Like 5 months ago when I was really locked in with gymcelling I could do 16 max idk if that's a good amount I think it's not especially for the effort I put into that .
Anybody else who is weak like me?

if you cant do pushups do knee pushups until you can do normal ones keep working out its good for you

 

[Deleted member 85236]

if you cant do pushups do knee pushups until you can do normal ones keep working out its good for you

I'll keep working out for sure.For me personally I don't like knee pushups.Since I can already do 2 normal pushups I'll work myself up from there .I will probably still do knee pushups from time to time

 

[Mhel4]

I'll keep working out for sure.For me personally I don't like knee pushups.Since I can already do 2 normal pushups I'll work myself up from there .I will probably still do knee pushups from time to time

how old are you?

 

[Deleted member 85236]

how old are you?

Only 15 but 16 in 2 months

 

[Mhel4]

Only 15 but 16 in 2 months

Yeah, just keep working out. Don’t compare yourself to others; focus on your own goals. Comparison is the thief of joy.

 

[butterfly401]

i can do 63