I can’t ascend yet

[profmade]

First vid was yesterday and second vid was a couple months ago. Did I fall off? And how can I ascend back to the second video or even further than that? Ultimately I don’t think I can rn. In the second video I was eating about one meal a day w deficit of 1500 was starving myself practically because my maintenance is 2500 or 2300 not too sure. But I’m 16 and 5’8 so I thought I should eat more to not stunt my growth. The result of this is me in the first vid, is there much difference? And should I still prioritize eating until I grow?

 

[AverageCurryEnjoyer]

cuck tier neck. Just read the BOTB and ascendion guide for niggers.

 

[profmade]

cuck tier neck. Just read the BOTB and ascendion guide for niggers.

Link that shit

 

[AverageCurryEnjoyer]

Link that shit

Ideal ratios for ethnic (black) men

TLDR: Buy a mm caliper to measure your ratios dear lord never use pictures unless they're professionally taken, also if you're black, indian, asian etc. don't use Caucasian ratios. It has come to my attention that a lot of P.O.C are measuring their ratios based of the Caucasian studies. Also...

looksmax.org

PUTTING AN END TO THUGMAX COPERS (BLACKCELS GTFIH)

I'm sick & tired of you autists telling us black men here to "Just thug max if you're not a Tyrone, or rapper, athlete, or celebrity bro". First of all, if any black guy here is taking advice from a non-black on dating/looksmaxing advice, STOP RIGHT NOW. Dating advice for white & black men are...

looksmax.org

 

[charlieroo]

1st vid u look way better, keep eating at maintenance or on surplus if you go to the gym. Train neck too

 

[profmade]

1st vid u look way better, keep eating at maintenance or on surplus if you go to the gym. Train neck too

What makes me look better in the first vid? And thanks I definitely gotta train that neck