humanoidsub7
Irked.
- Joined
- Oct 31, 2022
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my stomach just hurts and i need to take it out
what should i do
what should i do
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man i just want to bulk but i cantidk try vomiting or sum
im on a diet now because i got gastritis due to consuming too much creatine, plus add the fact i have hiatal hernia so im fucked.stop eating foods that make you feel full and eat calorically dense foods
peanut butter, olive oil/butter, cheese, whole milk
eat smaller but more frequent meals too