I can't keep my posture straight for long enough

[inTimeTheyWillPay]

I try really hard to maintain posture but I just slump back forward without realising it. God knows I can't start fixing my back in public without pain and looking autistic, so when it happens it just stays.

 

[TeemoNation]

I try really hard to maintain posture but I just slump back forward without realising it. God knows I can't start fixing my back in public without pain and looking autistic, so when it happens it just stays.

build lats and neck and glute

 

[Deleted member 1551]

Could be a lack of muscles . Ever tried gymcelling

 

[Time Travel]

Could be a lack of muscles . Ever tried gymcelling

this.
but make sure to train the rear deltoids enough otherwhise you will just worsen your posture.

 

[inTimeTheyWillPay]

Could be a lack of muscles . Ever tried gymcelling

Recently started working on my back so I hope it fixes the issue