I can't leanmax bro it's so hard

5.5psl

5.5psl

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It's meant to be hard.
You have to fight your hunger cravings no other way round if it was so easy you'll see so many guys with defined 6 pack abs in all lightning but you don't not even in the gym.
It's hard but worth it
 
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@VenatorLuparius
 
It's easy if you have a naturally low appittite
 
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The problem isn’t even the cravings with me it’s no results

After a week ur body doesn’t even crave shit anymore I can go 2 days without eating

But I look in the mirror and see nothing
 
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  • JFL
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Get mogged I can't go above 11% bf no matter how much I eat.
 
The problem isn’t even the cravings with me it’s no results

After a week ur body doesn’t even crave shit anymore I can go 2 days without eating

But I look in the mirror and see nothing
 
  • +1
Reactions: Pandora, datboijj, zan and 2 others
Iasacrko said:
The problem isn’t even the cravings with me it’s no results

After a week ur body doesn’t even crave shit anymore I can go 2 days without eating

But I look in the mirror and see nothing
Click to expand...
nigga results don’t come in 2 days😭
 
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Iasacrko said:
The problem isn’t even the cravings with me it’s no results

After a week ur body doesn’t even crave shit anymore I can go 2 days without eating

But I look in the mirror and see nothing
Click to expand...
Muh no results you just aren’t consistent lard ass stop making excuses
 
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Reactions: mogstars
Ty for this lifefuel, my fat ass eating doritos needed a sign to leanmax
 
5.5psl said:
It's meant to be hard.
You have to fight your hunger cravings no other way round if it was so easy you'll see so many guys with defined 6 pack abs in all lightning but you don't not even in the gym.
It's hard but worth it
Click to expand...
You can do it brotha💪
 
Working on it and making slow but steady progress. Not tracking calories, just eating clean and lifting/running regularly. So far its working a lot better than when i starvemaxxed last year because I’m retaining muscle and i don’t feel like shit all the time.
 
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By the way, I have found lately that long slow jogs do not increase my appetite or create a lot of system fatigue. This is contrary to what the HIITcels proclaim, but it’s working better for me. Lesson here: Experiment with different strategies.
 
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Stick to the basics: Lean cuts of chicken/beef. Vegetables, beans, fruits that aren’t too sweet. I like nonfat dairy as well. Cut out the crap, including the processed shit that has good macros (Protein cookies, keto biscuits, sugar free cereal, all that is BS. It’s expensive and the artificial sweeteners and seed oils might fuck with your metabolism and gut health).
 
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depressedfalxonsfan said:
weeks and months,depends on how hard ur leanmaxxing for
Click to expand...
I see
I think that OP was talking about starvemaxxing specifically

"I can go 2 days without eating

But I look in the mirror and see nothing"
 
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oh if it was that case then he should be seeing results in 2 or 3 days,hell even the next morning because of all that water weight dropping off
 
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Agree.
My hormonal balance is just not made for being lean.
 
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5.5psl said:
It's meant to be hard.
You have to fight your hunger cravings no other way round if it was so easy you'll see so many guys with defined 6 pack abs in all lightning but you don't not even in the gym.
It's hard but worth it
Click to expand...
Use caffeine and nicotine strategically.
 
Iasacrko said:
The problem isn’t even the cravings with me it’s no results

After a week ur body doesn’t even crave shit anymore I can go 2 days without eating

But I look in the mirror and see nothing
Click to expand...
you think you’re going to be shredded after 2 weeks?
 
Narcissus🥀 said:
Get mogged I can't go above 11% bf no matter how much I eat.
Click to expand...
fake and gay, that's not how the human body works. You're barely eating but you got used to it lol
 
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5.5psl said:
It's meant to be hard.
You have to fight your hunger cravings no other way round if it was so easy you'll see so many guys with defined 6 pack abs in all lightning but you don't not even in the gym.
It's hard but worth it
Click to expand...
Fast Metabolism kids didn't do shit to achieve it, they just got it through genetic lottery, BlackPill is unavoidable.
 
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you don't leanmaxx by starving yourself

you leanmaxx by doing keto
 
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  • JFL
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It's extremely hard yes, but It's worth it at the end, maintaining is so much easier when you reach the point you desire.
 
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Do you think I can be strong MTN after leanmaxxing? You can understand who I am at this point. I can’t DM you for some reason tho @5.5psl
 
Last edited:
5.5psl said:
It's meant to be hard.
You have to fight your hunger cravings no other way round if it was so easy you'll see so many guys with defined 6 pack abs in all lightning but you don't not even in the gym.
It's hard but worth it
Click to expand...
JFL I just smoke cigarettes and drink coffee for breakfast and have lost like 5kg last 2 months. Never hungry
 
5.5psl said:
Why the jfl react nigga
Click to expand...
bcuz is water . Leanmaxxing is 80% of looksmaxxing,people who doesnt agree that are either deformed retards with subhuman bones or copers
 
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fix your brain, dopamine detox and all of those stuff, your cravings come from the needs of stimulation/dopamine
 
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  • Ugh..
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Iasacrko said:
The problem isn’t even the cravings with me it’s no results

After a week ur body doesn’t even crave shit anymore I can go 2 days without eating

But I look in the mirror and see nothing
Click to expand...
You probably starve your self for a few days and then eat goyslop grimace shake happy meals 10k calories the next day and then wonder why you still aren't lean.
 
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Sorry bud there's no shortcut if you wanna be lean consistently without feeling like shit.

Cut out processed foods
Less sugar
Walk more
Do exercise
Control you caloric intake
Optimize hormone profile
 
ecig said:
fix your brain, dopamine detox and all of those stuff, your cravings come from the needs of stimulation/dopamine
Click to expand...
your cravings come from having genetically a big appetite*
 
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shieldzz said:
your cravings come from having genetically a big appetite*
Click to expand...
Caffeine and nicotine could counterbalance the high appetite levels.
 
it's tough eating is my only cope atm
 

DONT EAT NIGGSA FUCKIN DONT EAT YALL R ALL FATPIGS VICTIMS WTF BRUH STOP GETIING U SUM MCDONALDSOR SM SHIT
Tenshi said:
it's tough eating is my only cope atm
Click to expand...
 
i think i already gave you this advice in my past life, but eat your maintenance calories and do a high amount of cardio, it's a good way to be consistent about it. starving yourself will only lead to binge
 
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shieldzz said:
your cravings come from having genetically a big appetite*
Click to expand...
OKAY SORRY YOU ARE SUCH A GENIUS

Op if you are a serious looksmaxxer, trust me reducing cortisol and dopamine detoxing will help you eat less, also eating more vegetables will makes you feel full and they are low calories
 
You don't need to leanmaxx. You simply need to have a normal muscle tone. Dropping to auschwitz level ain't gonna do shit. Boneless at normal BMI, boneless at 4%.
 
depressedfalxonsfan said:
nigga results don’t come in 2 days😭
Click to expand...
More like 3 weeks lil nigga I’m legit worried

All I noticed was my face got a bit leaner tho I think it’s water weight loss from no sugar and carbs
 
The leanest I had ever been was 14kg ago, and I wasn’t close to abs. Was starving myself to get there. It’s really not worth it tbh.
 
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